Nutrition Facts for Potatoes and sausage skillet fry

Potatoes and Sausage Skillet Fry

Image of Potatoes and Sausage Skillet Fry
Nutriscore Rating: 68/100

Transform your weeknight dinners with this Potatoes and Sausage Skillet Fry—a hearty, one-pan wonder packed with robust flavors and vibrant colors. Featuring golden, crispy red potatoes, caramelized smoked sausage or kielbasa, and a savory medley of sautéed onions, bell peppers, and garlic, this recipe is seasoned to perfection with smoky paprika and aromatic oregano. Quick to prepare with just 15 minutes of prep time and 25 minutes of cooking, this family-friendly dish is perfect for busy weeknights or cozy weekend meals. Garnished with fresh parsley, it’s as stunning on the table as it is satisfying to eat. Simple, delicious, and bursting with rustic charm, this skillet fry is sure to become a household favorite. Keywords: sausage skillet fry, potatoes and sausage recipe, easy one-pan meals, quick dinner recipes, skillet dinners.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 medium red potatoes
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 12 ounces smoked sausage or kielbasa
  • 1 medium yellow onion
  • 2 medium bell peppers (any color)
  • 3 cloves garlic cloves
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and scrub the potatoes, then dice them into 1/2-inch cubes. No need to peel unless desired.

2

In a large skillet, heat 1 tablespoon of olive oil and the unsalted butter over medium heat.

3

Once the butter has melted, add the diced potatoes. Spread them out into an even layer and let them cook, undisturbed, for 5 minutes to develop a crispy crust.

4

Stir the potatoes and cook for another 5-7 minutes, stirring occasionally, until they are golden brown and tender. Remove the potatoes from the skillet and set them aside.

5

Slice the smoked sausage into 1/4-inch rounds. Add the remaining 1 tablespoon of olive oil to the same skillet and cook the sausage over medium heat for 3-4 minutes, until browned on both sides. Remove the sausage and set it aside with the potatoes.

6

Dice the onion and bell peppers, and mince the garlic cloves. Add them to the skillet and sauté for 5-7 minutes, stirring occasionally, until softened and fragrant.

7

Return the cooked potatoes and sausage to the skillet. Sprinkle in the smoked paprika, dried oregano, salt, and ground black pepper. Toss everything to combine and cook for an additional 2-3 minutes to let the flavors meld together.

8

Taste and adjust seasoning, if needed. Remove from heat and garnish with freshly chopped parsley, if desired.

9

Serve hot and enjoy your comforting Potatoes and Sausage Skillet Fry.

Cooking Tip: Take your time with each step for the best results!
1997
cal
55.7g
protein
164.7g
carbs
126.4g
fat

Nutrition Facts

1 serving (1524.5g)
Calories
1997
% Daily Value*
Total Fat 126.4 g 162%
Saturated Fat 44.3 g 222%
Polyunsaturated Fat 2.7 g
Cholesterol 191 mg 64%
Sodium 5142 mg 224%
Total Carbohydrate 164.7 g 60%
Dietary Fiber 23.9 g 85%
Total Sugars 31.3 g
Protein 55.7 g 111%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 11.1 mg 62%
Potassium 4535 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
11.0%%
56.3%%
Fat: 1137 cal (56.3%%)
Protein: 222 cal (11.0%%)
Carbs: 658 cal (32.6%%)