Nutrition Facts for Potato toast
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Potato Toast

Image of Potato Toast
Nutriscore Rating: 74/100

Crispy, golden, and irresistibly flavorful, Potato Toast is a delightful twist on classic breakfast fare that combines the comforting goodness of potatoes with a touch of gourmet flair. Made with grated potatoes, a hint of garlic, paprika, and parsley, this easy-to-make recipe uses simple pantry staples to create a crispy "toast" base that's perfect for layering on your favorite toppings, from creamy avocado to a perfectly fried egg. Ready in just 25 minutes, this versatile dish is ideal for breakfast, brunch, or even a quick snack. Whether you're looking for a gluten-free alternative to bread or a creative way to enjoy potatoes, this satisfying recipe is sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 medium Potatoes
  • 1 large Egg
  • 2 tablespoons All-purpose flour
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Ground paprika
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Chopped parsley
  • to taste Optional toppings (avocado, cheese, fried egg, etc.)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the potatoes and grate them using a box grater. Place the grated potatoes into a clean kitchen towel and squeeze out as much moisture as possible.

2

In a medium bowl, combine the grated potatoes, egg, all-purpose flour, salt, black pepper, garlic powder, paprika, and chopped parsley. Mix well to form a batter-like consistency.

3

Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium heat.

4

Scoop about 1/4 cup of the potato mixture and place it into the skillet. Flatten it slightly with a spatula to form a toast-shaped rectangle, about 1/2 inch thick.

5

Cook for 3-4 minutes on one side until golden brown and crispy. Flip carefully and cook the other side for another 3-4 minutes. Repeat with the remaining mixture, adding the second tablespoon of oil as needed.

6

Remove the cooked potato toasts from the skillet and place them on a plate lined with paper towels to remove excess oil.

7

Serve warm with optional toppings such as avocado slices, melted cheese, a fried egg, or your favorite spreads.

⚑
Cooking Tip: Take your time with each step for the best results!
350
cal
7.7g
protein
38.9g
carbs
19.6g
fat

Nutrition Facts

1 serving (247.7g)
Calories
350
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 8.4 g
Cholesterol 93 mg 31%
Sodium 533 mg 23%
Total Carbohydrate 38.9 g 14%
Dietary Fiber 4.5 g 16%
Total Sugars 1.5 g
Protein 7.7 g 15%
Vitamin D 0.5 mcg 3%
Calcium 37 mg 3%
Iron 2.0 mg 11%
Potassium 802 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
8.5%%
48.6%%
Fat: 351 cal (48.6%%)
Protein: 61 cal (8.5%%)
Carbs: 310 cal (42.9%%)