Nutrition Facts for Potato toast

Potato Toast

Image of Potato Toast
Nutriscore Rating: 80/100

Crispy, golden, and irresistibly flavorful, Potato Toast is a delightful twist on classic breakfast fare that combines the comforting goodness of potatoes with a touch of gourmet flair. Made with grated potatoes, a hint of garlic, paprika, and parsley, this easy-to-make recipe uses simple pantry staples to create a crispy "toast" base that's perfect for layering on your favorite toppings, from creamy avocado to a perfectly fried egg. Ready in just 25 minutes, this versatile dish is ideal for breakfast, brunch, or even a quick snack. Whether you're looking for a gluten-free alternative to bread or a creative way to enjoy potatoes, this satisfying recipe is sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium Potatoes
  • 1 large Egg
  • 2 tablespoons All-purpose flour
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Ground paprika
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Chopped parsley
  • to taste Optional toppings (avocado, cheese, fried egg, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the potatoes and grate them using a box grater. Place the grated potatoes into a clean kitchen towel and squeeze out as much moisture as possible.

2

In a medium bowl, combine the grated potatoes, egg, all-purpose flour, salt, black pepper, garlic powder, paprika, and chopped parsley. Mix well to form a batter-like consistency.

3

Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium heat.

4

Scoop about 1/4 cup of the potato mixture and place it into the skillet. Flatten it slightly with a spatula to form a toast-shaped rectangle, about 1/2 inch thick.

5

Cook for 3-4 minutes on one side until golden brown and crispy. Flip carefully and cook the other side for another 3-4 minutes. Repeat with the remaining mixture, adding the second tablespoon of oil as needed.

6

Remove the cooked potato toasts from the skillet and place them on a plate lined with paper towels to remove excess oil.

7

Serve warm with optional toppings such as avocado slices, melted cheese, a fried egg, or your favorite spreads.

Cooking Tip: Take your time with each step for the best results!
836
cal
19.5g
protein
102.1g
carbs
42.2g
fat

Nutrition Facts

1 serving (557.7g)
Calories
836
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 18.8 g
Cholesterol 220 mg 73%
Sodium 1336 mg 58%
Total Carbohydrate 102.1 g 37%
Dietary Fiber 13.2 g 47%
Total Sugars 5.2 g
Protein 19.5 g 39%
Vitamin D 1.3 mcg 7%
Calcium 108 mg 8%
Iron 6.8 mg 38%
Potassium 2524 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
9.0%%
43.8%%
Fat: 379 cal (43.8%%)
Protein: 78 cal (9.0%%)
Carbs: 408 cal (47.1%%)