Nutrition Facts for Potato medley
Blog Research API Download App

Potato Medley

Image of Potato Medley
Nutriscore Rating: 80/100

Colorful, crispy, and bursting with flavor, this Potato Medley recipe is a show-stopping side dish that combines the earthy goodness of red, Yukon Gold, and purple potatoes. Tossed in a fragrant blend of olive oil, garlic, fresh rosemary, and thyme, and roasted to golden perfection, these bite-sized potato cubes are irresistibly tender inside and delightfully crisp outside. A hint of paprika adds a subtle smokiness, while an optional sprinkle of Parmesan cheese offers a savory finishing touch. Perfect for weeknight dinners or special occasions, this roasted potato medley is easy to prepare, naturally gluten-free, and garnished with fresh parsley for an extra pop of color and brightness. Add this versatile, crowd-pleasing dish to your go-to list of roasted vegetable recipes today!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

βœ“ 100% Natural
βœ“ Made in New Zealand
βœ“ No Fillers or Additives
Shop Pet Food β†’

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Red potatoes
  • 2 cups Yukon Gold potatoes
  • 2 cups Purple potatoes
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves (minced)
  • 1 tablespoon Fresh rosemary (chopped)
  • 1 tablespoon Fresh thyme (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.25 cup Parmesan cheese (grated, optional)
  • 2 tablespoons Parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 400Β°F (200Β°C). Line a large baking sheet with parchment paper or lightly grease it with oil.

2

Wash and scrub all the potatoes thoroughly, then pat them dry with a clean towel.

3

Cut the potatoes into 1-inch cubes, ensuring uniform size for even cooking.

4

In a large mixing bowl, combine the potato cubes with olive oil, minced garlic, rosemary, thyme, salt, black pepper, and paprika. Toss well to coat the potatoes evenly.

5

Spread the seasoned potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

6

Place the baking sheet in the preheated oven and roast the potatoes for 35-40 minutes, flipping them halfway through to ensure even browning.

7

Check the potatoes for doneness by piercing them with a forkβ€”they should be tender on the inside and crispy on the outside.

8

If desired, sprinkle grated Parmesan cheese over the potatoes during the last 5 minutes of roasting and let it melt.

9

Remove the potatoes from the oven and transfer them to a serving dish.

10

Garnish with freshly chopped parsley before serving. Enjoy your Potato Medley as a side dish or on its own!

⚑
Cooking Tip: Take your time with each step for the best results!
400
cal
10.7g
protein
63.8g
carbs
13.0g
fat

Nutrition Facts

1 serving (382.1g)
Calories
400
% Daily Value*
Total Fat 13.0 g 17%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 658 mg 29%
Total Carbohydrate 63.8 g 23%
Dietary Fiber 6.1 g 22%
Total Sugars 3.8 g
Protein 10.7 g 21%
Vitamin D 0.1 mcg 0%
Calcium 157 mg 12%
Iron 2.3 mg 13%
Potassium 1614 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.4%%
10.2%%
28.4%%
Fat: 471 cal (28.4%%)
Protein: 170 cal (10.2%%)
Carbs: 1020 cal (61.4%%)