Nutrition Facts for Portobello pizza
Blog Research API Download App

Portobello Pizza

Image of Portobello Pizza
Nutriscore Rating: 72/100

Indulge in the guilt-free deliciousness of Portobello Pizza, a low-carb, gluten-free twist on a classic favorite! Perfect for weeknight dinners or satisfying cravings, this recipe transforms hearty Portobello mushroom caps into savory pizza bases brimming with flavor. Each cap is brushed with olive oil, seasoned with herbs, and pre-roasted to enhance its rich taste before being layered with marinara sauce, gooey mozzarella, nutty Parmesan, and juicy cherry tomatoes. Finished with a sprinkle of Italian seasoning and fresh basil leaves, these veggie-forward pizzas are baked to cheesy perfection in just 20 minutes. Whether you’re following a keto diet or simply looking for a creative way to enjoy pizza night, Portobello Pizza is the perfect combination of healthy and delicious!

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 large Portobello mushroom caps
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 cup Marinara sauce
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese
  • 0.5 cup Cherry tomatoes
  • 8 leaves Fresh basil leaves
  • 1 teaspoon Italian seasoning
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or foil.

2

Clean the Portobello mushroom caps by gently wiping them with a damp paper towel and removing the stems. Use a spoon to scrape out the gills if desired.

3

Brush both sides of each mushroom cap with olive oil and season with salt and black pepper.

4

Place the mushroom caps on the prepared baking sheet, gill side up, and bake for 8-10 minutes to release some moisture. Pat the mushrooms dry with paper towels after baking.

5

Spread approximately 2 tablespoons of marinara sauce onto the gill side of each mushroom cap.

6

Evenly sprinkle shredded mozzarella cheese over the sauce on each cap, followed by a sprinkle of Parmesan cheese.

7

Slice the cherry tomatoes in half and arrange them on top of the cheese. Sprinkle each cap with Italian seasoning for added flavor.

8

Bake the mushroom pizzas for an additional 10-12 minutes, or until the cheese is melted and bubbly.

9

Remove the baking sheet from the oven and garnish each pizza with fresh basil leaves for a burst of flavor.

10

Serve warm and enjoy your delicious, low-carb Portobello Pizzas!

⚑
Cooking Tip: Take your time with each step for the best results!
211
cal
11.7g
protein
7.5g
carbs
15.3g
fat

Nutrition Facts

1 serving (213.0g)
Calories
211
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 26 mg 9%
Sodium 519 mg 23%
Total Carbohydrate 7.5 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 3.2 g
Protein 11.7 g 23%
Vitamin D 0.2 mcg 1%
Calcium 271 mg 21%
Iron 0.9 mg 5%
Potassium 418 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
21.6%%
64.4%%
Fat: 555 cal (64.4%%)
Protein: 186 cal (21.6%%)
Carbs: 120 cal (14.0%%)