Nutrition Facts for Portobello pizza

Portobello Pizza

Image of Portobello Pizza
Nutriscore Rating: 71/100

Indulge in the guilt-free deliciousness of Portobello Pizza, a low-carb, gluten-free twist on a classic favorite! Perfect for weeknight dinners or satisfying cravings, this recipe transforms hearty Portobello mushroom caps into savory pizza bases brimming with flavor. Each cap is brushed with olive oil, seasoned with herbs, and pre-roasted to enhance its rich taste before being layered with marinara sauce, gooey mozzarella, nutty Parmesan, and juicy cherry tomatoes. Finished with a sprinkle of Italian seasoning and fresh basil leaves, these veggie-forward pizzas are baked to cheesy perfection in just 20 minutes. Whether you’re following a keto diet or simply looking for a creative way to enjoy pizza night, Portobello Pizza is the perfect combination of healthy and delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 large Portobello mushroom caps
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 cup Marinara sauce
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese
  • 0.5 cup Cherry tomatoes
  • 8 leaves Fresh basil leaves
  • 1 teaspoon Italian seasoning
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or foil.

2

Clean the Portobello mushroom caps by gently wiping them with a damp paper towel and removing the stems. Use a spoon to scrape out the gills if desired.

3

Brush both sides of each mushroom cap with olive oil and season with salt and black pepper.

4

Place the mushroom caps on the prepared baking sheet, gill side up, and bake for 8-10 minutes to release some moisture. Pat the mushrooms dry with paper towels after baking.

5

Spread approximately 2 tablespoons of marinara sauce onto the gill side of each mushroom cap.

6

Evenly sprinkle shredded mozzarella cheese over the sauce on each cap, followed by a sprinkle of Parmesan cheese.

7

Slice the cherry tomatoes in half and arrange them on top of the cheese. Sprinkle each cap with Italian seasoning for added flavor.

8

Bake the mushroom pizzas for an additional 10-12 minutes, or until the cheese is melted and bubbly.

9

Remove the baking sheet from the oven and garnish each pizza with fresh basil leaves for a burst of flavor.

10

Serve warm and enjoy your delicious, low-carb Portobello Pizzas!

⚑
Cooking Tip: Take your time with each step for the best results!
860
cal
46.7g
protein
30.2g
carbs
63.1g
fat

Nutrition Facts

1 serving (853.5g)
Calories
860
% Daily Value*
Total Fat 63.1 g 81%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 2.7 g
Cholesterol 102 mg 34%
Sodium 2286 mg 99%
Total Carbohydrate 30.2 g 11%
Dietary Fiber 7.8 g 28%
Total Sugars 12.4 g
Protein 46.7 g 93%
Vitamin D 0.7 mcg 4%
Calcium 1089 mg 84%
Iron 3.8 mg 21%
Potassium 1663 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
21.3%%
64.9%%
Fat: 567 cal (64.9%%)
Protein: 186 cal (21.3%%)
Carbs: 120 cal (13.8%%)