Sink your teeth into these hearty and flavor-packed Portobello Burgers, the perfect vegetarian alternative to traditional beef patties. Meaty portobello mushroom caps are marinated in a savory blend of olive oil, balsamic vinegar, soy sauce, garlic, and dried thyme, then grilled to tender, smoky perfection. Topped with fresh lettuce, juicy tomato slices, crisp red onion, and optional melted cheese, these burgers are served on toasted buns slathered with creamy mayonnaise and zesty mustard. Quick and easy to make in just 25 minutes, this recipe is ideal for weeknight dinners or summer BBQs. Whether youβre a plant-based enthusiast or simply looking to enjoy a lighter, veggie-forward meal, these grilled portobello burgers are sure to impress!
Clean the portobello mushroom caps by wiping them with a damp paper towel and gently removing the stems.
Prepare the marinade by whisking together the olive oil, balsamic vinegar, soy sauce, minced garlic, dried thyme, salt, and black pepper.
Place the mushroom caps in a shallow dish and pour the marinade over them, ensuring they are well-coated. Let them marinate for 10-15 minutes, flipping halfway through.
Preheat a grill or grill pan over medium heat.
Grill the mushrooms for about 4-5 minutes per side, basting with any leftover marinade, until tender and slightly charred.
If using cheese, place a slice on each mushroom cap during the last minute of grilling to allow it to melt.
Toast the burger buns on the grill for about 1-2 minutes, until lightly golden.
Assemble the burgers by spreading mayonnaise and mustard on the bottom halves of the buns.
Add a lettuce leaf, a grilled mushroom cap, a slice of tomato, a slice of red onion, and any additional desired toppings.
Cover with the top half of the bun and serve immediately.
Calories |
1778 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.9 g | 149% | |
| Saturated Fat | 32.4 g | 162% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 176 mg | 59% | |
| Sodium | 3579 mg | 156% | |
| Total Carbohydrate | 132.9 g | 48% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 28.0 g | ||
| Protein | 52.3 g | 105% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 1035 mg | 80% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 2202 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.