Nutrition Facts for Grilled portabella mushroom burgers a la dave

Grilled Portabella Mushroom Burgers a La Dave

Image of Grilled Portabella Mushroom Burgers a La Dave
Nutriscore Rating: 63/100

Elevate your next burger night with "Grilled Portabella Mushroom Burgers a La Dave," a mouthwatering plant-based alternative packed with bold, smoky flavors. Juicy portabella mushroom caps are marinated in a savory blend of olive oil, balsamic vinegar, soy sauce, garlic, and smoked paprika, then perfectly grilled to tender, charred perfection. Served on toasted burger buns and layered with crisp lettuce, ripe tomato slices, red onion, and a tangy duo of mayonnaise and Dijon mustard, this recipe offers a satisfying balance of textures and flavors. Customize with melty cheese for an extra indulgence, and pair with sweet potato fries or a crisp green salad for a wholesome, crowd-pleasing meal. Perfect for vegetarians, grill enthusiasts, or anyone craving a hearty yet healthy burger option, this dish will quickly become a summer grilling favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 large Portabella mushroom caps
  • 4 tablespoons Olive oil
  • 3 tablespoons Balsamic vinegar
  • 2 minced Garlic cloves
  • 2 tablespoons Soy sauce
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 Burger buns
  • 4 large Lettuce leaves
  • 1 large Tomato
  • 0.5 medium Red onion
  • 4 slices Cheese slices (optional)
  • 4 tablespoons Mayonnaise
  • 4 teaspoons Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean the portabella mushroom caps by gently wiping them with a damp paper towel to remove any dirt. Remove the stems for a flatter surface, if desired.

2

In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, soy sauce, smoked paprika, salt, and black pepper.

3

Place the mushroom caps in a resealable plastic bag or shallow dish. Pour the marinade over the mushrooms, ensuring they are well coated. Let marinate for at least 10 minutes.

4

While the mushrooms are marinating, preheat your grill or grill pan to medium heat.

5

Slice the tomato and red onion into thin rounds. Prepare the lettuce leaves and set aside along with the burger buns, cheese slices, mayonnaise, and Dijon mustard.

6

Place the marinated mushroom caps on the preheated grill, gill-side down. Grill for 4-5 minutes per side, brushing occasionally with the leftover marinade, until the mushrooms are tender and have a nice char.

7

If using cheese, add a slice to each mushroom cap during the last minute of grilling to let it melt slightly.

8

Toast the burger buns on the grill for about 1-2 minutes until golden and slightly crisp.

9

Assemble the burgers: Spread 1 tablespoon of mayonnaise and 1 teaspoon of Dijon mustard on the bottom bun. Layer with a grilled portabella mushroom, a lettuce leaf, a tomato slice, and a few red onion rings.

10

Place the top bun on the burger and serve immediately with your favorite side dishes, such as sweet potato fries or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
2147
cal
54.7g
protein
146.4g
carbs
147.3g
fat

Nutrition Facts

1 serving (1268.6g)
Calories
2147
% Daily Value*
Total Fat 147.3 g 189%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 5.5 g
Cholesterol 176 mg 59%
Sodium 6140 mg 267%
Total Carbohydrate 146.4 g 53%
Dietary Fiber 13.2 g 47%
Total Sugars 43.6 g
Protein 54.7 g 109%
Vitamin D 1.3 mcg 6%
Calcium 1055 mg 81%
Iron 10.1 mg 56%
Potassium 2472 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
10.3%%
62.2%%
Fat: 1325 cal (62.2%%)
Protein: 218 cal (10.3%%)
Carbs: 585 cal (27.5%%)