Nutrition Facts for Port wine spinach salad with sweet and spicy pecans
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Port Wine Spinach Salad with Sweet and Spicy Pecans

Image of Port Wine Spinach Salad with Sweet and Spicy Pecans
Nutriscore Rating: 65/100

Elevate your salad game with this Port Wine Spinach Salad with Sweet and Spicy Pecans, a perfect balance of rich, tangy, and sweet flavors. This sophisticated yet simple recipe features a base of tender baby spinach adorned with caramelized pecans coated in maple syrup, brown sugar, and a dash of cayenne for a subtle kick. The star of the dish is the luxurious port wine vinaigrette, reduced to a velvety finish and blended with balsamic vinegar, Dijon mustard, and honey for a vibrant dressing that ties it all together. Topped with creamy crumbled goat cheese, thinly sliced red onions, and optional fresh strawberries for a burst of color and freshness, this salad is perfect as an elegant appetizer or a light dinner. Quick to whip up in just 25 minutes, this recipe is a showstopper for entertaining or upgrading your weeknight meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 5 cups Baby spinach
  • 0.5 cups Port wine
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 0.25 cups Olive oil
  • 1 tablespoon Honey
  • 1 cup Pecan halves
  • 2 tablespoons Maple syrup
  • 1 tablespoon Brown sugar
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoons Salt
  • 0.5 Red onion
  • 0.5 cups Crumbled goat cheese
  • 1 cup Fresh strawberries (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

In a medium mixing bowl, combine the pecan halves, maple syrup, brown sugar, cayenne pepper, and 1/4 teaspoon of salt. Stir until the pecans are evenly coated.

3

Spread the pecans in a single layer on a parchment-lined baking sheet. Bake for 8-10 minutes, stirring halfway through, until the pecans are fragrant and caramelized. Remove from the oven and allow to cool completely.

4

In a small saucepan over medium heat, bring the port wine to a simmer and let it reduce to about half its volume, approximately 5 minutes. Remove from heat and let cool slightly.

5

In a small mixing bowl, whisk the reduced port wine, balsamic vinegar, Dijon mustard, olive oil, remaining salt, and honey until the dressing is smooth and emulsified. Set aside.

6

Thinly slice the red onion and hull the strawberries if using. Set them aside.

7

In a large salad bowl, add the baby spinach, sliced red onion, and strawberries (if using). Toss gently to combine.

8

Drizzle the port wine dressing over the salad and toss again to evenly coat the greens.

9

Top the salad with the sweet and spicy pecans and crumbled goat cheese.

10

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
475
cal
6.9g
protein
26.7g
carbs
37.0g
fat

Nutrition Facts

1 serving (198.1g)
Calories
475
% Daily Value*
Total Fat 37.0 g 47%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 370 mg 16%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 5.0 g 18%
Total Sugars 20.6 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 2.4 mg 13%
Potassium 244 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
5.9%%
71.2%%
Fat: 1332 cal (71.2%%)
Protein: 110 cal (5.9%%)
Carbs: 428 cal (22.9%%)