Nutrition Facts for Porkettes chops a l orange

Porkettes Chops a L Orange

Image of Porkettes Chops a L Orange
Nutriscore Rating: 65/100

Elevate your dinner game with the sophisticated yet simple-to-make Porkettes Chops à L’Orange, a recipe that perfectly balances savory pork chops with a luscious citrus glaze. Featuring tender, seared bone-in pork chops simmered in a flavorful sauce of fresh orange juice, honey, and aromatic thyme, this dish is a true showstopper. The addition of garlic, shallots, and a touch of chicken stock enhances the depth of the sauce, while a quick flour-and-water slurry ensures a silky, glossy finish. Ready in just 40 minutes, this impressive main course pairs beautifully with creamy mashed potatoes or vibrant steamed vegetables, making it perfect for a weeknight indulgence or a stylish dinner party entrée.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic
  • 1 small shallots
  • 1 cup orange juice
  • 1 teaspoon orange zest
  • 0.5 cup chicken stock
  • 2 tablespoons honey
  • 1 teaspoon fresh thyme
  • 1 teaspoon all-purpose flour
  • 1 tablespoon water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season both sides of the pork chops with salt and black pepper. Let them sit at room temperature while preparing the other ingredients.

2

Mince the garlic and finely chop the shallot. Set them aside.

3

Heat olive oil in a large skillet over medium-high heat. Add the pork chops and sear for 3-4 minutes on each side, until golden-brown. Remove the pork chops from the skillet and set aside.

4

Reduce the heat to medium, and add the butter to the same skillet. Once melted, add the minced garlic and chopped shallots. Sauté for 2-3 minutes, stirring frequently, until fragrant and translucent.

5

Pour in the orange juice, orange zest, chicken stock, honey, and thyme. Stir well to combine, scraping up any browned bits from the bottom of the skillet.

6

Bring the mixture to a simmer and return the pork chops to the skillet. Spoon some of the sauce over the chops. Cover and cook for 8-10 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

7

In a small bowl, whisk together the flour and water to create a slurry. Stir this mixture into the skillet to thicken the sauce, cooking for another 1-2 minutes.

8

Taste the sauce and adjust seasonings with additional salt or honey if desired.

9

Serve the pork chops hot, drizzled with the orange sauce, and garnish with extra thyme if desired. Pair with mashed potatoes or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2639
cal
202.5g
protein
70.2g
carbs
166.8g
fat

Nutrition Facts

1 serving (1389.4g)
Calories
2639
% Daily Value*
Total Fat 166.8 g 214%
Saturated Fat 58.4 g 292%
Polyunsaturated Fat 2.7 g
Cholesterol 617 mg 206%
Sodium 2906 mg 126%
Total Carbohydrate 70.2 g 26%
Dietary Fiber 2.8 g 10%
Total Sugars 57.5 g
Protein 202.5 g 405%
Vitamin D 0.0 mcg 0%
Calcium 163 mg 13%
Iron 7.9 mg 44%
Potassium 3156 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
31.2%%
57.9%%
Fat: 1501 cal (57.9%%)
Protein: 810 cal (31.2%%)
Carbs: 280 cal (10.8%%)