Nutrition Facts for Onion baked pork chops

Onion Baked Pork Chops

Image of Onion Baked Pork Chops
Nutriscore Rating: 71/100

Tender, juicy, and packed with flavor, these Onion Baked Pork Chops are a comforting one-skillet meal perfect for weeknights or special occasions. This recipe combines perfectly seasoned pork chops, seared to golden perfection, with a rich caramelized onion gravy infused with garlic, thyme, and a touch of paprika for a subtle smoky kick. A quick roux thickens the gravy, creating a luxurious sauce that coats every bite. Once baked to tender perfection in the oven, these pork chops come out irresistibly succulent and aromatic. Serve them with creamy mashed potatoes or crisp steamed vegetables for a hearty, satisfying dinner. With minimal prep and simple pantry staples, this dish delivers restaurant-quality results right at home! Keywords: onion baked pork chops, caramelized onion gravy, easy pork chop recipe, one-skillet dinner, baked pork chops recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces pork chops (bone-in or boneless)
  • 2 large yellow onion
  • 2 cloves garlic clove
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 cup chicken stock
  • 1 tablespoon all-purpose flour
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Season the pork chops on both sides with salt, black pepper, and paprika. Set aside.

3

Peel and thinly slice the yellow onions and set them aside. Mince the garlic cloves.

4

In a large oven-safe skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium heat.

5

Add the pork chops to the skillet and sear for 2-3 minutes on each side until golden brown. Remove the pork chops and set them aside on a plate.

6

In the same skillet, add the remaining olive oil and butter. Add the sliced onions and cook over medium heat for about 8-10 minutes, stirring often, until they are softened and lightly caramelized.

7

Add the minced garlic to the onions and cook for 1 minute until fragrant.

8

Sprinkle the flour over the onions and garlic, stirring continuously for about 1-2 minutes to form a roux.

9

Gradually pour in the chicken stock while stirring to create a thick, flavorful onion gravy. Stir in the dried thyme.

10

Return the seared pork chops to the skillet, nestling them into the onion mixture. Spoon some of the onions and sauce over the chops.

11

Cover the skillet with aluminum foil and transfer it to the preheated oven.

12

Bake for 25-30 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

13

Remove the skillet from the oven and let the pork chops rest for 5 minutes.

14

Serve the onion baked pork chops hot with the caramelized onion gravy on top. Pair with mashed potatoes or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1753
cal
130.2g
protein
39.8g
carbs
112.3g
fat

Nutrition Facts

1 serving (1414.7g)
Calories
1753
% Daily Value*
Total Fat 112.3 g 144%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 2.7 g
Cholesterol 383 mg 128%
Sodium 2783 mg 121%
Total Carbohydrate 39.8 g 14%
Dietary Fiber 7.0 g 25%
Total Sugars 14.1 g
Protein 130.2 g 260%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 7.5 mg 42%
Potassium 1993 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
30.8%%
59.8%%
Fat: 1010 cal (59.8%%)
Protein: 520 cal (30.8%%)
Carbs: 159 cal (9.4%%)