Nutrition Facts for Pork with apricot glaze
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Pork with Apricot Glaze

Image of Pork with Apricot Glaze
Nutriscore Rating: 61/100

Transform your dinner table with this irresistible Pork with Apricot Glaze recipe—an elegant yet approachable dish that boasts incredible flavor and ease of preparation. Juicy pork tenderloin is seasoned to perfection with a blend of garlic, paprika, and black pepper, then seared to create a caramelized crust before being roasted to tender perfection. The star of the dish is a luscious apricot glaze, made with sweet apricot preserves, tangy Dijon mustard, and a splash of apple cider vinegar, adding a perfect balance of sweetness and tang. Ready in just 45 minutes, this effortlessly gourmet meal is ideal for weeknight dinners or special occasions alike. Serve it with roasted vegetables or a fresh green salad, and garnish with sprigs of rosemary for a stunning presentation. Perfect for lovers of savory-sweet recipes, this standout pork dish will have everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 pounds Pork tenderloin
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.5 cup Apricot preserves
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Apple cider vinegar
  • 1 sprig Fresh rosemary (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the pork tenderloin dry with paper towels and rub it with 1 tablespoon of olive oil.

3

Season the pork all over with salt, black pepper, garlic powder, and paprika.

4

In a large oven-safe skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat.

5

Sear the pork tenderloin for about 2-3 minutes on each side until browned.

6

While the pork is searing, prepare the apricot glaze by whisking together the apricot preserves, Dijon mustard, and apple cider vinegar in a small bowl.

7

Once the pork is seared, remove the skillet from heat and spoon half of the apricot glaze over the top of the pork.

8

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

9

About halfway through the cooking time, brush the remaining apricot glaze over the pork.

10

Remove the skillet from the oven once the pork is cooked, and let it rest for 5 minutes before slicing.

11

Garnish with fresh rosemary, if desired, and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
398
cal
42.0g
protein
22.8g
carbs
14.1g
fat

Nutrition Facts

1 serving (230.8g)
Calories
398
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.9 g
Cholesterol 116 mg 39%
Sodium 1241 mg 54%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 0.2 g 1%
Total Sugars 22.2 g
Protein 42.0 g 84%
Vitamin D 0.3 mcg 2%
Calcium 16 mg 1%
Iron 2.1 mg 12%
Potassium 806 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
43.5%%
32.8%%
Fat: 507 cal (32.8%%)
Protein: 672 cal (43.5%%)
Carbs: 366 cal (23.7%%)