Nutrition Facts for Pork tenderloin with pears

Pork Tenderloin with Pears

Image of Pork Tenderloin with Pears
Nutriscore Rating: 58/100

Delight in the perfect harmony of savory and sweet with this Pork Tenderloin with Pears recipe—a one-skillet wonder that's as elegant as it is flavorful. This dish features tender, juicy pork tenderloin seared to golden perfection, paired with caramelized, honey-kissed pears that add a natural sweetness to every bite. Infused with fresh thyme and a rich, tangy sauce made from chicken broth, apple cider vinegar, and a drizzle of honey, this recipe creates a beautifully balanced flavor profile. With just 15 minutes of prep time and a quick roast in the oven, this pork tenderloin recipe is ideal for a cozy weeknight dinner or a special occasion. Serve it sliced alongside the soft, golden pears and a generous drizzle of the irresistible pan sauce for a stunning plate that’s sure to impress. Perfect for fans of quick, easy, and exquisite pork recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 lb Pork tenderloin
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 tsp Fresh thyme
  • 2 tbsp Unsalted butter
  • 2 Garlic cloves, minced
  • 2 Ripe pears, cored and sliced
  • 1 cup Chicken broth
  • 2 tbsp Honey
  • 1 tbsp Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the pork tenderloin dry with paper towels and season generously with salt, black pepper, and 1 teaspoon of thyme.

3

Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side. Remove the pork from the skillet and set it aside.

4

In the same skillet, lower the heat to medium and add the butter. Once melted, stir in the minced garlic and cook until fragrant, about 30 seconds.

5

Add the pear slices to the skillet and cook for 2-3 minutes, allowing them to soften and caramelize slightly. Stir in the remaining 1 teaspoon of thyme.

6

Deglaze the skillet by pouring in the chicken broth, scraping the bottom to release any browned bits. Stir in the honey and apple cider vinegar.

7

Return the pork tenderloin to the skillet, nestling it between the pears. Spoon some of the sauce over the pork.

8

Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

9

Remove the skillet from the oven and let the pork rest for 5 minutes before slicing.

10

Serve the pork sliced, alongside the caramelized pears and drizzled with the pan sauce.

Cooking Tip: Take your time with each step for the best results!
780
cal
5.5g
protein
81.4g
carbs
52.4g
fat

Nutrition Facts

1 serving (648.2g)
Calories
780
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 2.7 g
Cholesterol 62 mg 21%
Sodium 2927 mg 127%
Total Carbohydrate 81.4 g 30%
Dietary Fiber 9.6 g 34%
Total Sugars 63.0 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 2.4 mg 13%
Potassium 624 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
2.7%%
57.6%%
Fat: 471 cal (57.6%%)
Protein: 22 cal (2.7%%)
Carbs: 325 cal (39.7%%)