Nutrition Facts for Roast pork tenderloin with pears and dried apricots

Roast Pork Tenderloin with Pears and Dried Apricots

Image of Roast Pork Tenderloin with Pears and Dried Apricots
Nutriscore Rating: 70/100

Elevate your dinner table with this stunning Roast Pork Tenderloin with Pears and Dried Apricots—a perfect blend of savory and fruity flavors in one elegant dish. Tender pork is seared to golden perfection, then roasted alongside caramelized pears and sweet dried apricots, creating a beautiful balance of textures and tastes. Aromatic herbs like rosemary and thyme infuse the dish with warmth, while a luscious sauce made with white wine, chicken broth, and a touch of honey ties it all together. This one-skillet meal is not just easy to prepare but also visually stunning, making it ideal for both weeknight dinners and special gatherings. Serve this juicy pork tenderloin with its rich pan sauce for a dinner that’s as comforting as it is refined. Great for fans of fruit-forward savory dishes and those seeking a unique pork recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 pounds pork tenderloin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 shallots, thinly sliced
  • 3 garlic cloves, minced
  • 1 teaspoon fresh rosemary, finely chopped
  • 1 teaspoon fresh thyme, finely chopped
  • 2 pears, cored and cut into wedges
  • 0.5 cup dried apricots, roughly chopped
  • 0.5 cup dry white wine
  • 1 cup chicken broth
  • 1 tablespoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C).

2

Season the pork tenderloin evenly with salt and black pepper.

3

Heat 1 tablespoon of olive oil in a large, oven-safe skillet over medium-high heat.

4

Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side. Remove the pork from the skillet and set it aside.

5

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the shallots and garlic until fragrant and softened, about 2-3 minutes.

6

Stir in the rosemary and thyme, allowing the herbs to release their aroma.

7

Add the pear wedges and dried apricots to the skillet. Cook for 4-5 minutes, stirring occasionally, until the pears begin to caramelize.

8

Deglaze the skillet with the white wine, scraping up any browned bits from the bottom of the pan. Let the wine reduce by half, about 2 minutes.

9

Pour in the chicken broth and stir in the honey. Bring the mixture to a simmer.

10

Return the pork tenderloin to the skillet, nestling it among the pears and apricots.

11

Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

12

Remove the skillet from the oven and let the pork rest for 5 minutes before slicing.

13

Serve the pork tenderloin slices with the pears, dried apricots, and the pan sauce spooned over the top.

Cooking Tip: Take your time with each step for the best results!
1779
cal
176.0g
protein
135.9g
carbs
51.7g
fat

Nutrition Facts

1 serving (1514.8g)
Calories
1779
% Daily Value*
Total Fat 51.7 g 66%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 6.0 g
Cholesterol 463 mg 154%
Sodium 5244 mg 228%
Total Carbohydrate 135.9 g 49%
Dietary Fiber 17.6 g 63%
Total Sugars 102.3 g
Protein 176.0 g 352%
Vitamin D 1.4 mcg 7%
Calcium 168 mg 13%
Iron 12.1 mg 67%
Potassium 4811 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
41.1%%
27.2%%
Fat: 465 cal (27.2%%)
Protein: 704 cal (41.1%%)
Carbs: 543 cal (31.7%%)