Nutrition Facts for Pork tenderloin with gorgonzola sauce

Pork Tenderloin with Gorgonzola Sauce

Image of Pork Tenderloin with Gorgonzola Sauce
Nutriscore Rating: 54/100

Elevate your dinner table with this elegant Pork Tenderloin with Gorgonzola Sauce, a recipe that perfectly balances simplicity with indulgence. Juicy, oven-roasted pork tenderloin is first seared to a golden perfection and then topped with a luxurious, creamy Gorgonzola cheese sauce infused with sautéed shallots and a hint of butter. The dish is seasoned with a trifecta of salt, pepper, and garlic powder, ensuring every bite bursts with flavor. Garnished with fresh parsley and served alongside your favorite sides like roasted vegetables or mashed potatoes, this dish delivers restaurant-quality sophistication in just 45 minutes. Ideal for special occasions or weeknight treats, this recipe is sure to impress with its bold flavors and comforting creaminess.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces (about 1 lb each) pork tenderloin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons unsalted butter
  • 1 medium (finely minced) shallot
  • 1 cup heavy cream
  • 4 ounces (crumbled) Gorgonzola cheese
  • 2 tablespoons (chopped, for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the pork tenderloins dry with paper towels. Rub them all over with 2 tablespoons of olive oil, 1 teaspoon of salt, 1 teaspoon of black pepper, and 1 teaspoon of garlic powder.

3

Heat a large oven-safe skillet over medium-high heat. Once hot, sear the pork tenderloins for about 2-3 minutes per side until browned all over.

4

Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C). Remove from the oven, cover with foil, and let rest for 5-10 minutes.

5

While the pork rests, prepare the Gorgonzola sauce. In a medium saucepan, melt 2 tablespoons of unsalted butter over medium heat.

6

Add the minced shallot to the saucepan and sauté for 2-3 minutes until softened and fragrant.

7

Pour in the heavy cream and bring it to a gentle simmer. Reduce the heat to low and stir in the crumbled Gorgonzola cheese until melted and smooth. Taste the sauce and add a pinch of salt or pepper, if needed.

8

Slice the rested pork tenderloin into medallions and arrange them on a platter or individual plates.

9

Spoon the warm Gorgonzola sauce over the slices of pork, and garnish with freshly chopped parsley.

10

Serve immediately with your choice of sides, such as roasted vegetables, mashed potatoes, or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
2924
cal
249.4g
protein
14.2g
carbs
197.3g
fat

Nutrition Facts

1 serving (1375.6g)
Calories
2924
% Daily Value*
Total Fat 197.3 g 253%
Saturated Fat 98.4 g 492%
Polyunsaturated Fat 7.1 g
Cholesterol 1020 mg 340%
Sodium 7070 mg 307%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 2.3 g 8%
Total Sugars 3.8 g
Protein 249.4 g 499%
Vitamin D 1.8 mcg 9%
Calcium 710 mg 55%
Iron 11.6 mg 64%
Potassium 4411 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
35.2%%
62.7%%
Fat: 1775 cal (62.7%%)
Protein: 997 cal (35.2%%)
Carbs: 56 cal (2.0%%)