Nutrition Facts for Pork tenderloin in bourbon brown sugar marinade

Pork Tenderloin in Bourbon Brown Sugar Marinade

Image of Pork Tenderloin in Bourbon Brown Sugar Marinade
Nutriscore Rating: 65/100

Infused with the rich, smoky sweetness of bourbon and brown sugar, this Pork Tenderloin in Bourbon Brown Sugar Marinade is a show-stopping dish that combines tender, juicy pork with bold, savory flavors. A harmonious blend of soy sauce, Dijon mustard, minced garlic, and a hint of olive oil creates the perfect marinade, imparting depth and complexity with every bite. After an overnight soak, the pork is seared to golden perfection before being roasted in the oven, locking in its succulent flavor. Finished with a drizzle of the reserved marinade and a touch of rosemary garnish, this dish is ideal for elegant dinners or weeknight indulgence. Ready in under an hour (excluding marinating time) and serving up to four, this is the ultimate recipe for those seeking an effortless yet sophisticated meal. Perfectly balanced and irresistibly delicious, this pork tenderloin recipe is sure to become a standout favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Pork tenderloins
  • 0.5 cups Bourbon
  • 0.25 cups Brown sugar
  • 0.25 cups Soy sauce
  • 2 tablespoons Olive oil
  • 1 tablespoons Dijon mustard
  • 3 cloves Minced garlic
  • 0.5 teaspoons Black pepper
  • 1 teaspoons Salt
  • 2 sprigs Fresh rosemary (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium-sized bowl, whisk together the bourbon, brown sugar, soy sauce, olive oil, Dijon mustard, minced garlic, black pepper, and salt to create the marinade.

2

Place the pork tenderloins in a resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring they are fully coated.

3

Seal the bag (or cover the dish) and refrigerate for at least 4 hours or overnight for best results.

4

Preheat your oven to 375°F (190°C).

5

Remove the pork tenderloins from the marinade and pat them dry with paper towels. Reserve the marinade for later use.

6

Heat a large oven-safe skillet over medium-high heat. Add 1 tablespoon of olive oil and sear the pork on all sides until browned, about 2-3 minutes per side.

7

Pour the reserved marinade into the skillet and use it to baste the pork as it cooks.

8

Transfer the skillet to the preheated oven and roast the pork tenderloins for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).

9

Remove the pork from the oven and let it rest for 5-10 minutes before slicing.

10

Serve the pork tenderloin garnished with fresh rosemary sprigs, if using, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2036
cal
241.8g
protein
42.8g
carbs
63.0g
fat

Nutrition Facts

1 serving (1187.9g)
Calories
2036
% Daily Value*
Total Fat 63.0 g 81%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 2.7 g
Cholesterol 662 mg 221%
Sodium 5736 mg 249%
Total Carbohydrate 42.8 g 16%
Dietary Fiber 0.9 g 3%
Total Sugars 35.5 g
Protein 241.8 g 484%
Vitamin D 1.6 mcg 8%
Calcium 102 mg 8%
Iron 10.0 mg 56%
Potassium 4155 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
56.7%%
33.2%%
Fat: 567 cal (33.2%%)
Protein: 967 cal (56.7%%)
Carbs: 171 cal (10.0%%)