Nutrition Facts for Grilled bourbon marinated pork chops or pork tenderloins

Grilled Bourbon Marinated Pork Chops or Pork Tenderloins

Image of Grilled Bourbon Marinated Pork Chops or Pork Tenderloins
Nutriscore Rating: 52/100

Juicy, smoky, and packed with complex flavors, these Grilled Bourbon Marinated Pork Chops or Pork Tenderloins are a show-stopping main dish perfect for any backyard barbecue or weeknight dinner. The star of this recipe is the bold bourbon marinade, a harmonious blend of sweet brown sugar, savory soy sauce, and tangy Dijon mustard, elevated by aromatic minced garlic and fresh rosemary. Marinating the pork for at least 2 hours (preferably overnight) infuses it with deep, rich flavor before it’s expertly grilled to perfection—tender and juicy on the inside, with a beautifully caramelized exterior. Whether you opt for pork chops or tenderloins, these succulent cuts pair wonderfully with a side of grilled vegetables or creamy mashed potatoes, making for an unforgettable meal. Ideal for grilling enthusiasts and foodies alike, this recipe is a must-try for those seeking a flavorful twist on classic pork.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Pork chops or pork tenderloins
  • 0.25 cup Bourbon
  • 0.25 cup Soy sauce
  • 2 tablespoons Brown sugar
  • 3 tablespoons Olive oil
  • 1 tablespoon Dijon mustard
  • 2 cloves Garlic cloves, minced
  • 2 teaspoons Fresh rosemary, chopped
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
  • 2 tablespoons Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, whisk together bourbon, soy sauce, brown sugar, olive oil, Dijon mustard, minced garlic, chopped rosemary, black pepper, salt, and lemon juice to create the marinade.

2

Place the pork chops or tenderloins in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring all pieces are well-coated.

3

Seal the bag or cover the dish, and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to meld.

4

Preheat your grill to medium heat (about 375°F to 400°F). Lightly oil the grates to prevent sticking.

5

Remove the pork from the marinade and let any excess drip off. Discard the used marinade.

6

Place the pork on the grill. For pork chops, grill for about 4-5 minutes per side, or until the internal temperature reaches 145°F. For pork tenderloins, grill for about 15-20 minutes, turning occasionally, until the internal temperature reaches 145°F.

7

Remove the pork from the grill and let it rest for 5 minutes to allow the juices to redistribute.

8

Serve hot with your favorite sides, such as grilled vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1591
cal
108.1g
protein
27.0g
carbs
100.9g
fat

Nutrition Facts

1 serving (644.0g)
Calories
1591
% Daily Value*
Total Fat 100.9 g 129%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 4.1 g
Cholesterol 316 mg 105%
Sodium 5253 mg 228%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 1.4 g 5%
Total Sugars 18.6 g
Protein 108.1 g 216%
Vitamin D 0.7 mcg 4%
Calcium 102 mg 8%
Iron 5.3 mg 29%
Potassium 1596 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
29.9%%
62.7%%
Fat: 908 cal (62.7%%)
Protein: 432 cal (29.9%%)
Carbs: 108 cal (7.5%%)