Nutrition Facts for Grilled bourbon marinated pork chops or pork tenderloins
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Grilled Bourbon Marinated Pork Chops or Pork Tenderloins

Image of Grilled Bourbon Marinated Pork Chops or Pork Tenderloins
Nutriscore Rating: 57/100

Juicy, smoky, and packed with complex flavors, these Grilled Bourbon Marinated Pork Chops or Pork Tenderloins are a show-stopping main dish perfect for any backyard barbecue or weeknight dinner. The star of this recipe is the bold bourbon marinade, a harmonious blend of sweet brown sugar, savory soy sauce, and tangy Dijon mustard, elevated by aromatic minced garlic and fresh rosemary. Marinating the pork for at least 2 hours (preferably overnight) infuses it with deep, rich flavor before it’s expertly grilled to perfection—tender and juicy on the inside, with a beautifully caramelized exterior. Whether you opt for pork chops or tenderloins, these succulent cuts pair wonderfully with a side of grilled vegetables or creamy mashed potatoes, making for an unforgettable meal. Ideal for grilling enthusiasts and foodies alike, this recipe is a must-try for those seeking a flavorful twist on classic pork.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Pork chops or pork tenderloins
  • 0.25 cup Bourbon
  • 0.25 cup Soy sauce
  • 2 tablespoons Brown sugar
  • 3 tablespoons Olive oil
  • 1 tablespoon Dijon mustard
  • 2 cloves Garlic cloves, minced
  • 2 teaspoons Fresh rosemary, chopped
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
  • 2 tablespoons Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, whisk together bourbon, soy sauce, brown sugar, olive oil, Dijon mustard, minced garlic, chopped rosemary, black pepper, salt, and lemon juice to create the marinade.

2

Place the pork chops or tenderloins in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring all pieces are well-coated.

3

Seal the bag or cover the dish, and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to meld.

4

Preheat your grill to medium heat (about 375°F to 400°F). Lightly oil the grates to prevent sticking.

5

Remove the pork from the marinade and let any excess drip off. Discard the used marinade.

6

Place the pork on the grill. For pork chops, grill for about 4-5 minutes per side, or until the internal temperature reaches 145°F. For pork tenderloins, grill for about 15-20 minutes, turning occasionally, until the internal temperature reaches 145°F.

7

Remove the pork from the grill and let it rest for 5 minutes to allow the juices to redistribute.

8

Serve hot with your favorite sides, such as grilled vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
517
cal
39.9g
protein
9.0g
carbs
31.8g
fat

Nutrition Facts

1 serving (213.1g)
Calories
517
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 1238 mg 54%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 0.4 g 2%
Total Sugars 6.6 g
Protein 39.9 g 80%
Vitamin D 0.3 mcg 1%
Calcium 34 mg 3%
Iron 1.9 mg 11%
Potassium 581 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
33.1%%
59.6%%
Fat: 1145 cal (59.6%%)
Protein: 636 cal (33.1%%)
Carbs: 141 cal (7.4%%)