Nutrition Facts for Pork diane skillet supper

Pork Diane Skillet Supper

Image of Pork Diane Skillet Supper
Nutriscore Rating: 66/100

Transform your weeknight dinner routine with this irresistible Pork Diane Skillet Supper, a one-pan wonder that's packed with bold flavors and ready in just 35 minutes! Tender pork loin medallions are seared to golden perfection, then nestled in a luxuriously creamy sauce seasoned with Dijon mustard, Worcestershire sauce, and fragrant sautéed shallots and garlic. Earthy mushrooms and vibrant green beans add a touch of freshness and texture, making this dish a complete and satisfying meal. Perfect for busy evenings, this recipe combines convenience with indulgence, offering a restaurant-worthy experience in the comfort of your home. Serve it with crusty bread or fluffy mashed potatoes to soak up every last drop of the rich, savory sauce.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb pork loin
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 2 tbsp shallots (minced)
  • 2 cloves garlic (minced)
  • 2 tsp Dijon mustard
  • 1 tbsp Worcestershire sauce
  • 0.5 cup chicken broth
  • 0.25 cup heavy cream
  • 2 tbsp fresh parsley (chopped)
  • 1 cup white mushrooms (sliced)
  • 1 cup fresh green beans (trimmed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the pork loin into 1/2-inch thick medallions. Lightly season both sides with the kosher salt and black pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the pork medallions in a single layer and sear for 3-4 minutes per side until golden and cooked through. Remove from the skillet and set aside.

3

In the same skillet, lower the heat to medium and add the remaining tablespoon of olive oil and the butter. Once melted, add the minced shallots and garlic. Sauté for 1-2 minutes until fragrant.

4

Add the sliced mushrooms and cook for 3-4 minutes, stirring frequently, until the mushrooms are tender.

5

Stir in Dijon mustard, Worcestershire sauce, and chicken broth. Bring the mixture to a simmer, scraping up any browned bits from the bottom of the skillet for extra flavor.

6

Reduce the heat to low and stir in the heavy cream. Let the sauce simmer gently for 2-3 minutes until slightly thickened.

7

Meanwhile, blanch the green beans in a pot of boiling water for 2-3 minutes, then drain and set aside.

8

Return the pork medallions to the skillet, nestling them into the sauce. Add the blanched green beans and let everything warm through for 3-4 minutes.

9

Sprinkle the chopped parsley over the top for a fresh, herby finish. Serve immediately, pairing with crusty bread or mashed potatoes if desired.

Cooking Tip: Take your time with each step for the best results!
1895
cal
132.7g
protein
24.0g
carbs
138.2g
fat

Nutrition Facts

1 serving (1035.1g)
Calories
1895
% Daily Value*
Total Fat 138.2 g 177%
Saturated Fat 53.1 g 266%
Polyunsaturated Fat 2.7 g
Cholesterol 480 mg 160%
Sodium 1636 mg 71%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 6.4 g 23%
Total Sugars 10.3 g
Protein 132.7 g 265%
Vitamin D 0.4 mcg 2%
Calcium 210 mg 16%
Iron 8.6 mg 48%
Potassium 3032 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
28.4%%
66.5%%
Fat: 1243 cal (66.5%%)
Protein: 530 cal (28.4%%)
Carbs: 96 cal (5.1%%)