Nutrition Facts for Green beans with sauteed shallots mushrooms and garlic

Green Beans with Sauteed Shallots Mushrooms and Garlic

Image of Green Beans with Sauteed Shallots Mushrooms and Garlic
Nutriscore Rating: 82/100

Elevate your vegetable side dish game with this recipe for Green Beans with Sautéed Shallots, Mushrooms, and Garlic. Fresh green beans are blanched to perfection, ensuring a tender-crisp bite, and then tossed with caramelized shallots, earthy mushrooms, and fragrant garlic for a dish bursting with savory flavors. A touch of butter and olive oil adds richness, while optional lemon zest and fresh parsley provide a bright, herbaceous finish. This quick and easy recipe is ready in just 25 minutes, making it the perfect addition to weeknight dinners or holiday feasts. Serve warm and enjoy a side dish that's as wholesome as it is delicious! Perfect for searches like "easy green bean sides," "garlic mushroom green bean recipes," or "vegetable side dishes for dinner."

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 large shallots, thinly sliced
  • 3 cloves garlic cloves, minced
  • 8 ounces cremini or button mushrooms, sliced
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon freshly ground black pepper
  • 0.5 teaspoon lemon zest (optional)
  • 1 tablespoon fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes, until they are bright green and tender-crisp.

2

Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process. Once cooled, drain and set aside.

3

Heat the olive oil and butter in a large skillet over medium heat until the butter is melted and sizzling.

4

Add the thinly sliced shallots to the pan and sauté for 2-3 minutes, stirring frequently, until they are softened and beginning to caramelize.

5

Stir in the garlic and cook for another 30 seconds, just until fragrant.

6

Add the sliced mushrooms to the skillet. Cook for about 5-6 minutes, stirring occasionally, until the mushrooms are golden and tender.

7

Season the mushroom mixture with kosher salt and black pepper, then add the green beans to the skillet. Toss everything together and cook for an additional 2-3 minutes, until the green beans are warmed through.

8

Optional: Sprinkle with lemon zest and fresh parsley for extra brightness and garnish before serving.

9

Transfer the green beans with sautéed shallots, mushrooms, and garlic to a serving dish and serve warm.

Cooking Tip: Take your time with each step for the best results!
589
cal
18.0g
protein
49.6g
carbs
41.2g
fat

Nutrition Facts

1 serving (775.2g)
Calories
589
% Daily Value*
Total Fat 41.2 g 53%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 31 mg 10%
Sodium 344 mg 15%
Total Carbohydrate 49.6 g 18%
Dietary Fiber 16.4 g 59%
Total Sugars 22.8 g
Protein 18.0 g 36%
Vitamin D 0.6 mcg 3%
Calcium 214 mg 16%
Iron 6.5 mg 36%
Potassium 1874 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
11.2%%
57.8%%
Fat: 370 cal (57.8%%)
Protein: 72 cal (11.2%%)
Carbs: 198 cal (30.9%%)