Nutrition Facts for Green beans with sauteed shallots mushrooms and garlic
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Green Beans with Sauteed Shallots Mushrooms and Garlic

Image of Green Beans with Sauteed Shallots Mushrooms and Garlic
Nutriscore Rating: 82/100

Elevate your vegetable side dish game with this recipe for Green Beans with Sautéed Shallots, Mushrooms, and Garlic. Fresh green beans are blanched to perfection, ensuring a tender-crisp bite, and then tossed with caramelized shallots, earthy mushrooms, and fragrant garlic for a dish bursting with savory flavors. A touch of butter and olive oil adds richness, while optional lemon zest and fresh parsley provide a bright, herbaceous finish. This quick and easy recipe is ready in just 25 minutes, making it the perfect addition to weeknight dinners or holiday feasts. Serve warm and enjoy a side dish that's as wholesome as it is delicious! Perfect for searches like "easy green bean sides," "garlic mushroom green bean recipes," or "vegetable side dishes for dinner."

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 large shallots, thinly sliced
  • 3 cloves garlic cloves, minced
  • 8 ounces cremini or button mushrooms, sliced
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon freshly ground black pepper
  • 0.5 teaspoon lemon zest (optional)
  • 1 tablespoon fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes, until they are bright green and tender-crisp.

2

Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process. Once cooled, drain and set aside.

3

Heat the olive oil and butter in a large skillet over medium heat until the butter is melted and sizzling.

4

Add the thinly sliced shallots to the pan and sauté for 2-3 minutes, stirring frequently, until they are softened and beginning to caramelize.

5

Stir in the garlic and cook for another 30 seconds, just until fragrant.

6

Add the sliced mushrooms to the skillet. Cook for about 5-6 minutes, stirring occasionally, until the mushrooms are golden and tender.

7

Season the mushroom mixture with kosher salt and black pepper, then add the green beans to the skillet. Toss everything together and cook for an additional 2-3 minutes, until the green beans are warmed through.

8

Optional: Sprinkle with lemon zest and fresh parsley for extra brightness and garnish before serving.

9

Transfer the green beans with sautéed shallots, mushrooms, and garlic to a serving dish and serve warm.

Cooking Tip: Take your time with each step for the best results!
153
cal
4.7g
protein
14.6g
carbs
9.9g
fat

Nutrition Facts

1 serving (205.4g)
Calories
153
% Daily Value*
Total Fat 9.9 g 13%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 88 mg 4%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 4.5 g 16%
Total Sugars 6.6 g
Protein 4.7 g 9%
Vitamin D 0.2 mcg 1%
Calcium 60 mg 5%
Iron 1.6 mg 9%
Potassium 513 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
11.4%%
53.5%%
Fat: 356 cal (53.5%%)
Protein: 76 cal (11.4%%)
Carbs: 234 cal (35.1%%)