Nutrition Facts for Pork chops with onions sage and applesauce
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Pork Chops with Onions Sage and Applesauce

Image of Pork Chops with Onions Sage and Applesauce
Nutriscore Rating: 70/100

Savor the perfect harmony of sweet, savory, and aromatic flavors with this recipe for Pork Chops with Onions, Sage, and Applesauce. Juicy, golden-seared bone-in pork chops are paired with caramelized onions enhanced by the earthy warmth of fresh sage. A dash of apple cider vinegar adds a subtle tang, while a side of spiced cinnamon applesauce provides a naturally sweet contrast. This dish is quick enough for a weeknight dinner yet elegant enough for entertaining, ready in just 45 minutes. Serve it alongside roasted vegetables or creamy mashed potatoes for a comforting and flavorful meal that celebrates the best of classic and seasonal ingredients. Keywords: pork chops, caramelized onions, sage, applesauce, easy dinner, pork recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 large, thinly sliced yellow onions
  • 6 leaves fresh sage leaves
  • 1 tablespoon apple cider vinegar
  • 1 cup unsweetened applesauce
  • 0.25 teaspoon ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season both sides of the pork chops with salt and black pepper. Let them sit at room temperature for 10 minutes.

2

Heat a large skillet over medium-high heat. Add olive oil and 1 tablespoon of butter. Once the butter has melted and is sizzling, sear the pork chops for 4-5 minutes on each side until golden brown. Remove the pork chops from the skillet and set aside.

3

Reduce heat to medium. In the same skillet, add the remaining butter. Once melted, add the thinly sliced onions and a pinch of salt. Sauté for 10-12 minutes, stirring occasionally, until the onions are caramelized and soft.

4

Add the fresh sage leaves to the skillet and cook for another 1-2 minutes until fragrant.

5

Deglaze the skillet by adding the apple cider vinegar, scraping up any browned bits from the bottom of the pan with a wooden spoon. Cook for 1-2 minutes to reduce the vinegar slightly.

6

Return the pork chops to the skillet, nestling them into the onion and sage mixture. Cover the skillet and cook over low heat for 8-10 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

7

While the pork chops are cooking, warm the applesauce in a small saucepan over low heat. Stir in the ground cinnamon and mix well.

8

Serve the pork chops topped with the caramelized onions and sage, alongside a generous dollop of warm cinnamon applesauce. Enjoy!

Cooking Tip: Take your time with each step for the best results!
409
cal
28.1g
protein
14.4g
carbs
26.8g
fat

Nutrition Facts

1 serving (326.5g)
Calories
409
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 601 mg 26%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 2.3 g 8%
Total Sugars 8.8 g
Protein 28.1 g 56%
Vitamin D 0.1 mcg 0%
Calcium 47 mg 4%
Iron 1.3 mg 7%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
27.3%%
58.5%%
Fat: 960 cal (58.5%%)
Protein: 448 cal (27.3%%)
Carbs: 232 cal (14.1%%)