Nutrition Facts for Pork chops with onions sage and applesauce

Pork Chops with Onions Sage and Applesauce

Image of Pork Chops with Onions Sage and Applesauce
Nutriscore Rating: 67/100

Savor the perfect harmony of sweet, savory, and aromatic flavors with this recipe for Pork Chops with Onions, Sage, and Applesauce. Juicy, golden-seared bone-in pork chops are paired with caramelized onions enhanced by the earthy warmth of fresh sage. A dash of apple cider vinegar adds a subtle tang, while a side of spiced cinnamon applesauce provides a naturally sweet contrast. This dish is quick enough for a weeknight dinner yet elegant enough for entertaining, ready in just 45 minutes. Serve it alongside roasted vegetables or creamy mashed potatoes for a comforting and flavorful meal that celebrates the best of classic and seasonal ingredients. Keywords: pork chops, caramelized onions, sage, applesauce, easy dinner, pork recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 large, thinly sliced yellow onions
  • 6 leaves fresh sage leaves
  • 1 tablespoon apple cider vinegar
  • 1 cup unsweetened applesauce
  • 0.25 teaspoon ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season both sides of the pork chops with salt and black pepper. Let them sit at room temperature for 10 minutes.

2

Heat a large skillet over medium-high heat. Add olive oil and 1 tablespoon of butter. Once the butter has melted and is sizzling, sear the pork chops for 4-5 minutes on each side until golden brown. Remove the pork chops from the skillet and set aside.

3

Reduce heat to medium. In the same skillet, add the remaining butter. Once melted, add the thinly sliced onions and a pinch of salt. Sauté for 10-12 minutes, stirring occasionally, until the onions are caramelized and soft.

4

Add the fresh sage leaves to the skillet and cook for another 1-2 minutes until fragrant.

5

Deglaze the skillet by adding the apple cider vinegar, scraping up any browned bits from the bottom of the pan with a wooden spoon. Cook for 1-2 minutes to reduce the vinegar slightly.

6

Return the pork chops to the skillet, nestling them into the onion and sage mixture. Cover the skillet and cook over low heat for 8-10 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

7

While the pork chops are cooking, warm the applesauce in a small saucepan over low heat. Stir in the ground cinnamon and mix well.

8

Serve the pork chops topped with the caramelized onions and sage, alongside a generous dollop of warm cinnamon applesauce. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2548
cal
196.5g
protein
59.4g
carbs
163.9g
fat

Nutrition Facts

1 serving (1427.9g)
Calories
2548
% Daily Value*
Total Fat 163.9 g 210%
Saturated Fat 57.3 g 286%
Polyunsaturated Fat 3.4 g
Cholesterol 610 mg 203%
Sodium 2998 mg 130%
Total Carbohydrate 59.4 g 22%
Dietary Fiber 9.7 g 35%
Total Sugars 36.1 g
Protein 196.5 g 393%
Vitamin D 0.1 mcg 1%
Calcium 205 mg 16%
Iron 8.2 mg 46%
Potassium 3211 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
31.5%%
59.0%%
Fat: 1475 cal (59.0%%)
Protein: 786 cal (31.5%%)
Carbs: 237 cal (9.5%%)