Nutrition Facts for Pork chops with goat cheese and caramelized onion
Blog Research API Download App

Pork Chops with Goat Cheese and Caramelized Onion

Image of Pork Chops with Goat Cheese and Caramelized Onion
Nutriscore Rating: 65/100

Elevate your weeknight dinner with these decadent Pork Chops with Goat Cheese and Caramelized Onion. Juicy, seared-to-perfection pork chops serve as the base for layers of flavor, featuring tangy crumbled goat cheese and rich, golden caramelized onions infused with a hint of brown sugar and balsamic vinegar. This gourmet-inspired dish combines sophistication and simplicity, coming together in just 45 minutes for a restaurant-quality meal at home. Perfectly seasoned and adorned with fresh thyme, it’s an ideal centerpiece for a cozy dinner or an impressive meal for entertaining guests. Pair it with mashed potatoes, roasted vegetables, or crusty bread to soak up the sensational flavors.

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 2 medium Yellow onions, thinly sliced
  • 1 teaspoon Brown sugar
  • 1 tablespoon Balsamic vinegar
  • 4 ounces Goat cheese, crumbled
  • 1 teaspoon Fresh thyme (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season both sides of the pork chops with salt and black pepper. Set aside while you prepare the onions.

2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat.

3

Add the thinly sliced onions to the skillet, stirring to coat them in the oil and butter mixture.

4

Cook the onions for 20-25 minutes, stirring occasionally, until they are soft and golden brown. Add the brown sugar and balsamic vinegar, and cook for an additional 2-3 minutes until well combined and caramelized. Remove the onions from the skillet and set aside.

5

In the same skillet, heat the remaining 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat.

6

Add the pork chops to the skillet and sear for 3-4 minutes on each side, until golden brown on the outside.

7

Reduce the heat to medium and continue cooking the pork chops for another 5-7 minutes per side, or until they reach an internal temperature of 145Β°F (63Β°C).

8

Divide the goat cheese evenly over the top of the pork chops during the last 2 minutes of cooking, allowing the cheese to soften and melt slightly.

9

Remove the pork chops from the skillet and transfer them to serving plates. Top each chop with a generous spoonful of the caramelized onions.

10

Garnish with fresh thyme, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
525
cal
38.9g
protein
7.3g
carbs
35.3g
fat

Nutrition Facts

1 serving (303.9g)
Calories
525
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 119 mg 40%
Sodium 744 mg 32%
Total Carbohydrate 7.3 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 4.0 g
Protein 38.9 g 78%
Vitamin D 0.1 mcg 0%
Calcium 89 mg 7%
Iron 1.5 mg 8%
Potassium 579 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
31.0%%
63.1%%
Fat: 1264 cal (63.1%%)
Protein: 621 cal (31.0%%)
Carbs: 118 cal (5.9%%)