Nutrition Facts for Glazed pork chops and apple bake
Blog Research API Download App

Glazed Pork Chops and Apple Bake

Image of Glazed Pork Chops and Apple Bake
Nutriscore Rating: 68/100

Transform your dinner table with this irresistible Glazed Pork Chops and Apple Bake, a delightful combination of tender, golden-seared pork chops and a luscious, caramelized apple-onion medley. Perfectly seasoned with a blend of garlic powder, paprika, and a hint of cinnamon, this one-skillet recipe is elevated by a rich glaze of honey and balsamic vinegar for a sweet-savory harmony. Featuring fresh, tart apples like Granny Smith or Honeycrisp, the dish strikes a beautiful balance of flavors, making it an ideal dinner for both weeknights and special occasions. With just 15 minutes of prep time and a quick oven finish, this family-friendly recipe is as convenient as it is mouthwatering. Serve it straight from the oven, topped with rosemary for a touch of elegance, and watch as it becomes a household favorite.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces boneless pork chops
  • 3 medium apples, sliced (such as Granny Smith or Honeycrisp)
  • 1 large yellow onion, thinly sliced
  • 3 tablespoons butter
  • 2 tablespoons brown sugar
  • 1 teaspoon cinnamon
  • 3 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 sprigs fresh rosemary sprigs (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Season both sides of the pork chops with garlic powder, paprika, salt, and black pepper. Set aside to let the flavors absorb.

3

In a large ovenproof skillet, heat olive oil over medium-high heat. Add the pork chops and sear for 2-3 minutes on each side until golden brown. Remove from the skillet and set aside.

4

Reduce the heat to medium and add butter to the same skillet. Once melted, stir in the brown sugar and cinnamon, followed by the apple slices and onion. Sauté for 5-7 minutes, until the apples begin to soften and caramelize.

5

Drizzle honey and balsamic vinegar over the apple-onion mixture and stir to combine. Spread the mixture evenly across the bottom of the skillet.

6

Nestle the seared pork chops back into the skillet, placing them on top of the apple-onion mixture.

7

Transfer the skillet to the oven and bake for 25-30 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

8

Remove the skillet from the oven and let it rest for 5 minutes. Garnish with fresh rosemary sprigs if desired.

9

Serve the glazed pork chops with a generous scoop of the caramelized apple-onion mixture on top. Enjoy!

Cooking Tip: Take your time with each step for the best results!
534
cal
26.5g
protein
43.8g
carbs
29.7g
fat

Nutrition Facts

1 serving (319.5g)
Calories
534
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 11.5 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 102 mg 34%
Sodium 612 mg 27%
Total Carbohydrate 43.8 g 16%
Dietary Fiber 4.8 g 17%
Total Sugars 34.8 g
Protein 26.5 g 53%
Vitamin D 0.3 mcg 2%
Calcium 55 mg 4%
Iron 1.6 mg 9%
Potassium 715 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
19.4%%
48.7%%
Fat: 1070 cal (48.7%%)
Protein: 426 cal (19.4%%)
Carbs: 701 cal (31.9%%)