Nutrition Facts for Pork chops with cranberry thyme sauce crock pot recipe
Blog Research API Download App

Pork Chops with Cranberry Thyme Sauce Crock Pot Recipe

Image of Pork Chops with Cranberry Thyme Sauce Crock Pot Recipe
Nutriscore Rating: 69/100

Tender, succulent, and bursting with flavor, this Pork Chops with Cranberry Thyme Sauce Crock Pot Recipe transforms an everyday dinner into an elegant meal with minimal effort. Perfectly seasoned bone-in pork chops are seared to golden perfection before being slow-cooked in a rich blend of tart cranberries, sweet honey, savory garlic, and a hint of tangy balsamic vinegar. Fresh thyme infuses the dish with an herbaceous aroma, while a slurry of cornstarch ensures the sauce is luxuriously thick and glossy. This one-pot wonder takes just 15 minutes of prep and rewards you with fall-off-the-bone pork and a tangy-sweet sauce that’s perfect for pairing with creamy mashed potatoes or roasted vegetables. Whether you’re cooking for a weeknight dinner or a festive gathering, this slow-cooker recipe hits the mark for flavor and convenience. With keywords like "pork chops," "cranberry thyme sauce," and "crock pot recipe," this dish will delight slow-cooker enthusiasts and food lovers alike.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 1 cup fresh or frozen cranberries
  • 0.5 cup low-sodium chicken broth
  • 3 tablespoons honey
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon fresh thyme leaves
  • 2 cloves minced garlic
  • 1 tablespoon cornstarch
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the pork chops on both sides with salt and ground black pepper.

2

Heat olive oil in a large skillet over medium-high heat. Once hot, sear the pork chops for 2-3 minutes per side until golden brown. This step is optional but adds extra flavor.

3

Place the seared pork chops in the bottom of the crock pot.

4

In a medium bowl, whisk together the cranberries, chicken broth, honey, balsamic vinegar, thyme leaves, and minced garlic.

5

Pour the cranberry thyme mixture over the pork chops in the crock pot.

6

Cover the slow cooker with the lid and cook on LOW for 6-7 hours or HIGH for 3-4 hours, until the pork chops are tender and cooked to an internal temperature of 145Β°F (63Β°C).

7

Once the pork chops are cooked, carefully remove them from the crock pot and set them aside on a plate, loosely covered with aluminum foil.

8

To thicken the sauce, mix the cornstarch and water in a small bowl to create a slurry. Stir the slurry into the liquid in the crock pot.

9

Turn the crock pot to HIGH and cook for an additional 5-10 minutes, stirring occasionally, until the sauce thickens.

10

Serve the pork chops topped with the cranberry thyme sauce. Enjoy with mashed potatoes, roasted vegetables, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
380
cal
27.3g
protein
20.0g
carbs
20.8g
fat

Nutrition Facts

1 serving (270.1g)
Calories
380
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 606 mg 26%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 1.4 g 5%
Total Sugars 15.1 g
Protein 27.3 g 55%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 1.4 mg 8%
Potassium 386 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
29.0%%
49.8%%
Fat: 750 cal (49.8%%)
Protein: 438 cal (29.0%%)
Carbs: 320 cal (21.2%%)