Nutrition Facts for Pork chops stuffed with a fruity pecan chutney

Pork Chops Stuffed with a Fruity Pecan Chutney

Image of Pork Chops Stuffed with a Fruity Pecan Chutney
Nutriscore Rating: 65/100

Elevate your dinner table with these decadent Pork Chops Stuffed with a Fruity Pecan Chutney—a perfect blend of savory and sweet flavors that's sure to impress. Juicy boneless pork chops are seasoned to perfection, then stuffed with a rich, homemade chutney made from tender dried apricots, golden raisins, crunchy pecans, and a touch of warm cinnamon and ginger. The filling is lightly sweetened with honey and balanced with apple cider vinegar, offering a delightful contrast to the savory pork. Searing these stuffed chops in olive oil creates a golden crust, while finishing them in the oven ensures a juicy, tender interior. Ideal for a special occasion or a sophisticated weeknight meal, these pork chops pair beautifully with roasted vegetables or a simple green salad. Garnish with fresh parsley for an elegant touch, and watch as this dish becomes a centerpiece-worthy favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 boneless pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup dried apricots
  • 0.5 cup golden raisins
  • 0.5 cup pecans
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground ginger
  • 0.25 cup water
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Using a sharp knife, cut a pocket into the side of each pork chop, being careful not to cut all the way through. Set aside.

3

Season the pork chops inside and out with salt and black pepper.

4

In a small saucepan over medium heat, combine the dried apricots, golden raisins, pecans, honey, apple cider vinegar, ground cinnamon, ground ginger, and water. Stir well.

5

Simmer the mixture for 8–10 minutes, or until the dried fruits have softened and the mixture has thickened. Remove from heat and let it cool slightly.

6

Stuff each pork chop pocket with the chutney mixture, pressing gently to secure the filling. If needed, use toothpicks to hold the edges of the chops together.

7

Heat the olive oil in a large, oven-safe skillet over medium-high heat. Sear the stuffed pork chops for 2–3 minutes on each side, until golden brown.

8

Transfer the skillet to the preheated oven and bake for 20–25 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

9

Remove the chops from the oven and let them rest for 5 minutes before serving.

10

Garnish with freshly chopped parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2087
cal
114.5g
protein
156.2g
carbs
116.7g
fat

Nutrition Facts

1 serving (938.6g)
Calories
2087
% Daily Value*
Total Fat 116.7 g 150%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 13.5 g
Cholesterol 300 mg 100%
Sodium 2625 mg 114%
Total Carbohydrate 156.2 g 57%
Dietary Fiber 15.2 g 54%
Total Sugars 123.1 g
Protein 114.5 g 229%
Vitamin D 0.0 mcg 0%
Calcium 201 mg 15%
Iron 9.1 mg 51%
Potassium 3409 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
21.5%%
49.2%%
Fat: 1050 cal (49.2%%)
Protein: 458 cal (21.5%%)
Carbs: 624 cal (29.3%%)