Nutrition Facts for Crock pot pork chops with dried fruit

Crock Pot Pork Chops with Dried Fruit

Image of Crock Pot Pork Chops with Dried Fruit
Nutriscore Rating: 66/100

Treat your taste buds to a symphony of sweet and savory flavors with this Crock Pot Pork Chops with Dried Fruit recipe. Perfectly seasoned bone-in pork chops are seared to golden perfection, then slow-cooked in a rich blend of chicken broth, honey, and apple cider vinegar, creating a luscious, aromatic base. The addition of dried apricots, cherries, and golden raisins infuses the dish with bursts of natural sweetness, beautifully complemented by warm spices like cinnamon and ginger. Layered with tender onions, garlic, and fresh thyme, this irresistible dish is both hearty and elegant, making it ideal for a cozy family dinner or an impressive gathering. Best of all, the slow cooker does all the hard work, delivering fork-tender meat and flavor-packed results with minimal effort. Serve it over mashed potatoes, rice, or couscous to soak up every drop of the delectable sauce!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 2 tablespoons olive oil
  • 1 cup chicken broth
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1 large piece yellow onion, sliced
  • 3 cloves garlic, minced
  • 0.5 cup dried apricots, halved
  • 0.5 cup dried cherries
  • 0.25 cup golden raisins
  • 4 pieces fresh thyme sprigs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season both sides of the pork chops with salt, black pepper, ground cinnamon, and ground ginger.

2

Heat olive oil in a large skillet over medium-high heat. Once hot, sear the pork chops for 2-3 minutes per side until golden brown. Set aside.

3

In the crock pot, whisk together the chicken broth, honey, and apple cider vinegar.

4

Layer the sliced onion and minced garlic at the bottom of the crock pot.

5

Add the seared pork chops on top of the onion and garlic layer.

6

Sprinkle the dried apricots, dried cherries, and golden raisins over the pork chops.

7

Nestle the fresh thyme sprigs among the pork chops and dried fruit.

8

Cover the crock pot and cook on LOW for 6-8 hours, or on HIGH for 4 hours.

9

Once cooked, remove the thyme sprigs. Serve the pork chops with the dried fruit and onion mixture on top. Optionally, garnish with fresh thyme leaves.

Cooking Tip: Take your time with each step for the best results!
2719
cal
202.3g
protein
154.9g
carbs
140.6g
fat

Nutrition Facts

1 serving (1474.7g)
Calories
2719
% Daily Value*
Total Fat 140.6 g 180%
Saturated Fat 44.5 g 222%
Polyunsaturated Fat 2.7 g
Cholesterol 544 mg 181%
Sodium 3414 mg 148%
Total Carbohydrate 154.9 g 56%
Dietary Fiber 11.4 g 41%
Total Sugars 127.2 g
Protein 202.3 g 405%
Vitamin D 0.0 mcg 0%
Calcium 283 mg 22%
Iron 11.0 mg 61%
Potassium 4078 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
30.0%%
47.0%%
Fat: 1265 cal (47.0%%)
Protein: 809 cal (30.0%%)
Carbs: 619 cal (23.0%%)