Nutrition Facts for Pork chops rice crock pot
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Pork Chops Rice Crock Pot

Image of Pork Chops Rice Crock Pot
Nutriscore Rating: 71/100

Transform your weeknight dinners with this comforting and flavorful Pork Chops and Rice Crock Pot recipe, a hands-free meal that's as delicious as it is simple to prepare. Featuring tender, seared bone-in pork chops nestled atop a creamy blend of long-grain white rice, chicken broth, and cream of mushroom soup, this dish is infused with the warm, aromatic notes of garlic, onion, and paprika. The slow-cooker method ensures that every bite is bursting with rich, savory flavors while keeping the prep time to just 15 minutes. Perfect for busy families or cozy gatherings, this one-pot wonder offers a hearty meal with minimal cleanup. Garnish with fresh parsley for an added touch of freshness and serve up comfort in every spoonful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Bone-in pork chops
  • 1 cup Long-grain white rice
  • 2 cups Chicken broth
  • 1 can Cream of mushroom soup
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 teaspoon Paprika
  • 1 teaspoon Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Cooking oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium heat and add cooking oil.

2

Season the pork chops with salt, black pepper, and paprika on both sides.

3

Sear the pork chops in the skillet for 2-3 minutes per side until golden brown. Remove from heat and set aside.

4

Finely dice the onion and mince the garlic.

5

In the crock pot, combine the rice, chicken broth, cream of mushroom soup, diced onion, minced garlic, dried parsley, and an additional 0.5 teaspoon of paprika. Stir well to combine.

6

Place the seared pork chops on top of the rice mixture in the crock pot.

7

Cover and cook on low heat for 4 hours, or until the pork chops are tender and the rice is fully cooked.

8

Garnish with additional parsley, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
432
cal
31.9g
protein
22.5g
carbs
23.4g
fat

Nutrition Facts

1 serving (450.0g)
Calories
432
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.9 g
Cholesterol 77 mg 26%
Sodium 1061 mg 46%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 1.3 g 5%
Total Sugars 3.6 g
Protein 31.9 g 64%
Vitamin D 0.4 mcg 2%
Calcium 96 mg 7%
Iron 1.8 mg 10%
Potassium 607 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
29.9%%
49.1%%
Fat: 842 cal (49.1%%)
Protein: 512 cal (29.9%%)
Carbs: 362 cal (21.1%%)