Nutrition Facts for Pork chops rice crock pot

Pork Chops Rice Crock Pot

Image of Pork Chops Rice Crock Pot
Nutriscore Rating: 70/100

Transform your weeknight dinners with this comforting and flavorful Pork Chops and Rice Crock Pot recipe, a hands-free meal that's as delicious as it is simple to prepare. Featuring tender, seared bone-in pork chops nestled atop a creamy blend of long-grain white rice, chicken broth, and cream of mushroom soup, this dish is infused with the warm, aromatic notes of garlic, onion, and paprika. The slow-cooker method ensures that every bite is bursting with rich, savory flavors while keeping the prep time to just 15 minutes. Perfect for busy families or cozy gatherings, this one-pot wonder offers a hearty meal with minimal cleanup. Garnish with fresh parsley for an added touch of freshness and serve up comfort in every spoonful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Bone-in pork chops
  • 1 cup Long-grain white rice
  • 2 cups Chicken broth
  • 1 can Cream of mushroom soup
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 teaspoon Paprika
  • 1 teaspoon Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Cooking oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium heat and add cooking oil.

2

Season the pork chops with salt, black pepper, and paprika on both sides.

3

Sear the pork chops in the skillet for 2-3 minutes per side until golden brown. Remove from heat and set aside.

4

Finely dice the onion and mince the garlic.

5

In the crock pot, combine the rice, chicken broth, cream of mushroom soup, diced onion, minced garlic, dried parsley, and an additional 0.5 teaspoon of paprika. Stir well to combine.

6

Place the seared pork chops on top of the rice mixture in the crock pot.

7

Cover and cook on low heat for 4 hours, or until the pork chops are tender and the rice is fully cooked.

8

Garnish with additional parsley, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
2676
cal
214.1g
protein
95.1g
carbs
152.6g
fat

Nutrition Facts

1 serving (1979.0g)
Calories
2676
% Daily Value*
Total Fat 152.6 g 196%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 4.5 g
Cholesterol 556 mg 185%
Sodium 5062 mg 220%
Total Carbohydrate 95.1 g 35%
Dietary Fiber 5.2 g 19%
Total Sugars 16.7 g
Protein 214.1 g 428%
Vitamin D 2.1 mcg 11%
Calcium 420 mg 32%
Iron 11.1 mg 62%
Potassium 3684 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
32.8%%
52.6%%
Fat: 1373 cal (52.6%%)
Protein: 856 cal (32.8%%)
Carbs: 380 cal (14.6%%)