Nutrition Facts for Pork chops in tomato and onion gravy

Pork Chops in Tomato and Onion Gravy

Image of Pork Chops in Tomato and Onion Gravy
Nutriscore Rating: 68/100

Tender, flavorful, and wonderfully comforting, these Pork Chops in Tomato and Onion Gravy are the ultimate weeknight dinner dream! Perfectly seasoned bone-in pork chops are seared to golden perfection, then simmered in a rich, aromatic gravy made from caramelized onions, garlic, crushed tomatoes, and a hint of thyme. The subtly sweet and savory sauce, thickened with a touch of flour, coats every bite with hearty goodness. Quick and easy to prepare in under an hour, this recipe is ideal for busy families yet impressive enough for entertaining. Serve these juicy pork chops with creamy mashed potatoes, steamed rice, or a slice of crusty bread to soak up every drop of the delicious gravy. This dish is a go-to comfort food with a rustic touch that’s sure to delight your taste buds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons vegetable oil
  • 1 tablespoon unsalted butter
  • 1 large yellow onion
  • 3 pieces garlic cloves
  • 1 cup canned crushed tomatoes
  • 1 cup chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon sugar
  • 1 tablespoon all-purpose flour
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the pork chops on both sides with salt, black pepper, and paprika.

2

Heat vegetable oil in a large skillet over medium-high heat. Add the pork chops and sear for 3-4 minutes on each side until golden brown. Remove the pork chops and set aside.

3

Lower the heat to medium and add unsalted butter to the skillet. Once melted, add the thinly sliced onion and cook for 4-5 minutes, stirring occasionally, until softened and lightly caramelized.

4

Add minced garlic to the skillet and sautΓ© for 1 minute until fragrant.

5

Stir in the all-purpose flour and cook for 1 minute to remove the raw flour taste.

6

Gradually pour in the chicken broth, stirring constantly to avoid lumps. Next, add the crushed tomatoes, dried thyme, and sugar. Stir well to combine.

7

Return the pork chops to the skillet, nestling them into the tomato and onion gravy. Reduce the heat to low, cover, and simmer for 20 minutes or until the pork chops are fully cooked and tender.

8

Taste the gravy and adjust seasoning with additional salt or pepper if needed.

9

Garnish with freshly chopped parsley and serve hot. This dish pairs perfectly with mashed potatoes, rice, or crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
2386
cal
202.2g
protein
45.9g
carbs
151.4g
fat

Nutrition Facts

1 serving (1511.6g)
Calories
2386
% Daily Value*
Total Fat 151.4 g 194%
Saturated Fat 50.9 g 254%
Polyunsaturated Fat 16.8 g
Cholesterol 575 mg 192%
Sodium 3703 mg 161%
Total Carbohydrate 45.9 g 17%
Dietary Fiber 9.0 g 32%
Total Sugars 21.5 g
Protein 202.2 g 404%
Vitamin D 0.0 mcg 0%
Calcium 251 mg 19%
Iron 10.9 mg 61%
Potassium 3944 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
34.3%%
57.9%%
Fat: 1362 cal (57.9%%)
Protein: 808 cal (34.3%%)
Carbs: 183 cal (7.8%%)