Nutrition Facts for Pork chops in peach and ginger sauce

Pork Chops in Peach and Ginger Sauce

Image of Pork Chops in Peach and Ginger Sauce
Nutriscore Rating: 67/100

Tender, juicy pork chops meet a luscious peach and ginger sauce in this crowd-pleasing recipe that's bursting with sweet and savory flavors. Perfectly seared bone-in pork chops are simmered to perfection in a delightful combination of fresh peaches, grated ginger, honey, and soy sauce, creating a tangy glaze that pairs beautifully with the natural richness of the meat. A hint of apple cider vinegar and a touch of garlic add depth, while fresh parsley offers an aromatic finish. Ready in just 40 minutes, this elegant yet easy dish is ideal for weeknight dinners or special occasions. Serve it with a side of rice, roasted vegetables, or crusty bread to soak up every last drop of the delectable sauce. Keywords: pork chops recipe, peach and ginger sauce, sweet and savory pork chops, quick dinner idea.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Bone-in pork chops
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 cups Fresh peaches (peeled, pitted, and diced)
  • 1 tablespoon Fresh ginger (grated)
  • 2 tablespoons Honey
  • 1 tablespoon Soy sauce
  • 1 tablespoon Apple cider vinegar
  • 2 cloves Garlic (minced)
  • 0.25 cup Water
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the pork chops on both sides with salt and black pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

3

Sear the pork chops for 3–4 minutes on each side, until golden brown. Remove the chops from the skillet and set aside.

4

In the same skillet, heat the remaining 1 tablespoon of olive oil over medium heat.

5

Add the minced garlic and grated ginger. Sauté for 1–2 minutes until fragrant.

6

Add the diced peaches, honey, soy sauce, apple cider vinegar, and water to the skillet. Stir well to combine.

7

Simmer the peach and ginger sauce for 5–7 minutes, stirring occasionally, until the peaches soften and the sauce thickens slightly.

8

Return the pork chops to the skillet, nestling them into the sauce. Spoon some sauce over the chops.

9

Lower the heat to medium-low, cover the skillet, and cook for 8–10 minutes, or until the pork chops are cooked through and reach an internal temperature of 145°F (63°C).

10

Remove the skillet from heat and let the pork chops rest for 3 minutes.

11

Garnish with freshly chopped parsley and serve the pork chops with the peach and ginger sauce spooned over the top. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2449
cal
198.8g
protein
87.2g
carbs
141.4g
fat

Nutrition Facts

1 serving (1460.7g)
Calories
2449
% Daily Value*
Total Fat 141.4 g 181%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 2.7 g
Cholesterol 544 mg 181%
Sodium 3416 mg 149%
Total Carbohydrate 87.2 g 32%
Dietary Fiber 8.1 g 29%
Total Sugars 76.1 g
Protein 198.8 g 398%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 8.3 mg 46%
Potassium 3605 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
32.9%%
52.7%%
Fat: 1272 cal (52.7%%)
Protein: 795 cal (32.9%%)
Carbs: 348 cal (14.4%%)