Nutrition Facts for Gingered pork with peaches
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Gingered Pork with Peaches

Image of Gingered Pork with Peaches
Nutriscore Rating: 70/100

Elevate your dinner menu with this vibrant Gingered Pork with Peaches recipe—a perfect balance of savory and sweet flavors. Tender, golden-seared boneless pork chops are bathed in a luscious ginger-infused honey-soy glaze, accented with the natural sweetness of fresh peaches. This quick and easy dish comes together in just 40 minutes, making it ideal for weeknight dinners or special occasions. A touch of garlic and a cornstarch-thickened sauce add depth and velvety texture, while a dash of green onions provides a fresh finish. Pair this mouthwatering dish with fluffy rice, nutty quinoa, or a crisp side salad for a meal that’s as elegant as it is satisfying. Whether you’re seeking a seasonal summer recipe or a year-round favorite, "Gingered Pork with Peaches" is a delightful combination of bold flavors and comforting simplicity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless pork chops
  • 2 large fresh peaches
  • 1 tablespoon ginger, grated
  • 2 tablespoons honey
  • 2 tablespoons soy sauce, low sodium
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground black pepper
  • 1 cup water
  • 1 teaspoon cornstarch
  • 2 tablespoons green onions, chopped
  • 0.5 teaspoons salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and slice the peaches into thin wedges. Set aside.

2

Season the pork chops with salt and black pepper on both sides.

3

Heat the olive oil in a large skillet over medium-high heat. Add the pork chops and sear for 3-4 minutes per side until golden brown. Remove the pork from the skillet and set aside.

4

In the same skillet, add the garlic and grated ginger. Sauté for 1 minute until fragrant.

5

Stir in the honey, soy sauce, and water. Bring the mixture to a simmer.

6

In a small bowl, mix the cornstarch with 2 tablespoons of cold water to create a slurry. Stir this into the sauce in the skillet and simmer for 1-2 minutes until the sauce thickens.

7

Add the sliced peaches to the skillet and cook for 2-3 minutes until they become tender, but not mushy.

8

Return the pork chops to the skillet, spoon the sauce over them, and cook for an additional 5 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

9

Garnish the dish with chopped green onions and serve immediately. Pair with rice, quinoa, or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
341
cal
26.8g
protein
19.6g
carbs
17.4g
fat

Nutrition Facts

1 serving (276.8g)
Calories
341
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 556 mg 24%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 1.7 g 6%
Total Sugars 16.1 g
Protein 26.8 g 54%
Vitamin D 0.2 mcg 1%
Calcium 30 mg 2%
Iron 1.4 mg 8%
Potassium 669 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
31.4%%
45.9%%
Fat: 631 cal (45.9%%)
Protein: 431 cal (31.4%%)
Carbs: 312 cal (22.7%%)