Nutrition Facts for Gingered pork with peaches

Gingered Pork with Peaches

Image of Gingered Pork with Peaches
Nutriscore Rating: 72/100

Elevate your dinner menu with this vibrant Gingered Pork with Peaches recipe—a perfect balance of savory and sweet flavors. Tender, golden-seared boneless pork chops are bathed in a luscious ginger-infused honey-soy glaze, accented with the natural sweetness of fresh peaches. This quick and easy dish comes together in just 40 minutes, making it ideal for weeknight dinners or special occasions. A touch of garlic and a cornstarch-thickened sauce add depth and velvety texture, while a dash of green onions provides a fresh finish. Pair this mouthwatering dish with fluffy rice, nutty quinoa, or a crisp side salad for a meal that’s as elegant as it is satisfying. Whether you’re seeking a seasonal summer recipe or a year-round favorite, "Gingered Pork with Peaches" is a delightful combination of bold flavors and comforting simplicity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless pork chops
  • 2 large fresh peaches
  • 1 tablespoon ginger, grated
  • 2 tablespoons honey
  • 2 tablespoons soy sauce, low sodium
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground black pepper
  • 1 cup water
  • 1 teaspoon cornstarch
  • 2 tablespoons green onions, chopped
  • 0.5 teaspoons salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and slice the peaches into thin wedges. Set aside.

2

Season the pork chops with salt and black pepper on both sides.

3

Heat the olive oil in a large skillet over medium-high heat. Add the pork chops and sear for 3-4 minutes per side until golden brown. Remove the pork from the skillet and set aside.

4

In the same skillet, add the garlic and grated ginger. Sauté for 1 minute until fragrant.

5

Stir in the honey, soy sauce, and water. Bring the mixture to a simmer.

6

In a small bowl, mix the cornstarch with 2 tablespoons of cold water to create a slurry. Stir this into the sauce in the skillet and simmer for 1-2 minutes until the sauce thickens.

7

Add the sliced peaches to the skillet and cook for 2-3 minutes until they become tender, but not mushy.

8

Return the pork chops to the skillet, spoon the sauce over them, and cook for an additional 5 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

9

Garnish the dish with chopped green onions and serve immediately. Pair with rice, quinoa, or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1387
cal
110.8g
protein
84.4g
carbs
67.4g
fat

Nutrition Facts

1 serving (1338.0g)
Calories
1387
% Daily Value*
Total Fat 67.4 g 86%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 1.3 g
Cholesterol 300 mg 100%
Sodium 2430 mg 106%
Total Carbohydrate 84.4 g 31%
Dietary Fiber 7.2 g 26%
Total Sugars 68.5 g
Protein 110.8 g 222%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 6.0 mg 33%
Potassium 2770 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
31.9%%
43.7%%
Fat: 606 cal (43.7%%)
Protein: 443 cal (31.9%%)
Carbs: 337 cal (24.3%%)