Nutrition Facts for Pork chops alla pizzaiola

Pork Chops Alla Pizzaiola

Image of Pork Chops Alla Pizzaiola
Nutriscore Rating: 71/100

Transform your weeknight dinner routine with the rich, rustic flavors of Pork Chops Alla Pizzaiola, an iconic Italian-inspired dish that brings comfort and sophistication to your table. Juicy bone-in pork chops are seared to golden perfection, then bathed in a vibrant tomato sauce infused with garlic, dried oregano, and a hint of crushed red pepper for subtle heat. Briny capers add a tangy contrast, while optional fresh basil delivers a fragrant finishing touch. This one-skillet recipe is not only easy to prepare in under an hour but also incredibly versatileβ€”pair it with crusty bread to soak up the savory sauce, toss it with pasta, or serve alongside a crisp salad for a balanced meal. Perfect for busy evenings or special occasions, this hearty dish is a celebration of bold flavors and comforting simplicity.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Bone-in pork chops
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 0.5 teaspoons Crushed red pepper flakes
  • 28 ounces Canned whole peeled tomatoes
  • 1 teaspoon Dried oregano
  • 2 tablespoons Capers, rinsed and drained
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh basil leaves, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Season both sides of the pork chops with salt and black pepper.

3

Sear the pork chops in the skillet for 2-3 minutes per side, until golden brown. Remove the pork chops from the skillet and set them aside.

4

In the same skillet, add the minced garlic and crushed red pepper flakes. SautΓ© for about 30 seconds, or until fragrant.

5

Crush the canned whole peeled tomatoes with your hands or a fork, and add them to the skillet along with their juices.

6

Stir in the dried oregano and capers, and bring the sauce to a simmer.

7

Return the pork chops to the skillet, nestling them into the tomato sauce.

8

Cover the skillet and reduce the heat to low. Simmer the pork chops in the sauce for 25-30 minutes, or until the chops are tender and cooked through.

9

Taste the sauce and adjust seasoning with additional salt and pepper if needed.

10

Sprinkle with fresh basil before serving, if desired.

11

Serve the Pork Chops Alla Pizzaiola with crusty bread, pasta, or a side of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
2323
cal
199.9g
protein
51.6g
carbs
142.0g
fat

Nutrition Facts

1 serving (1660.9g)
Calories
2323
% Daily Value*
Total Fat 142.0 g 182%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 2.7 g
Cholesterol 544 mg 181%
Sodium 4277 mg 186%
Total Carbohydrate 51.6 g 19%
Dietary Fiber 14.9 g 53%
Total Sugars 33.1 g
Protein 199.9 g 400%
Vitamin D 0.0 mcg 0%
Calcium 265 mg 20%
Iron 11.9 mg 66%
Potassium 3923 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
35.0%%
56.0%%
Fat: 1278 cal (56.0%%)
Protein: 799 cal (35.0%%)
Carbs: 206 cal (9.0%%)