Nutrition Facts for Pork chops pizzaiola
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Pork Chops Pizzaiola

Image of Pork Chops Pizzaiola
Nutriscore Rating: 67/100

Indulge in the bold and comforting flavors of Pork Chops Pizzaiola, a classic Italian-inspired dish that transforms simple ingredients into a hearty, restaurant-quality meal. Tender bone-in pork chops are seared to golden perfection and then simmered in a robust tomato sauce infused with garlic, dried oregano, and a hint of crushed red pepper for a subtle kick. Briny capers and fresh basil add a delightful burst of flavor, while optional melted mozzarella creates an irresistible creamy finish. This one-pan recipe is not only easy to prepare—ready in under an hour—but also pairs beautifully with crusty bread, pasta, or a crisp side salad. Perfect for cozy weeknight dinners or impressing guests, Pork Chops Pizzaiola is an irresistible blend of rustic Italian tradition and comforting home-cooked goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Bone-in pork chops
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 4 pieces Garlic cloves, minced
  • 0.5 teaspoons Crushed red pepper flakes
  • 28 ounces Canned crushed tomatoes
  • 1 teaspoon Dried oregano
  • 2 tablespoons Capers, drained
  • 8 pieces Fresh basil leaves
  • 1 cup Mozzarella cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the pork chops on both sides with 1 teaspoon of salt and 1 teaspoon of black pepper.

2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

3

Sear the pork chops for 2-3 minutes on each side until golden brown. Remove and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil and reduce the heat to medium. Add the minced garlic and crushed red pepper flakes, cooking until fragrant, about 1 minute.

5

Stir in the crushed tomatoes, dried oregano, and 0.5 teaspoons of salt. Let the sauce simmer for 5 minutes to blend the flavors.

6

Return the pork chops to the skillet, nestling them into the sauce. Spoon some sauce over the chops.

7

Cover the skillet, reduce the heat to low, and let the pork chops simmer in the sauce for 20 minutes, flipping halfway through.

8

Add the capers to the skillet and stir gently. Simmer for 5 more minutes.

9

If using mozzarella cheese, sprinkle it evenly over the pork chops. Cover the skillet until the cheese melts, about 2 minutes.

10

Garnish with fresh basil leaves and serve hot. Pair with crusty bread, pasta, or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
571
cal
42.0g
protein
15.3g
carbs
37.4g
fat

Nutrition Facts

1 serving (451.1g)
Calories
571
% Daily Value*
Total Fat 37.4 g 48%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 122 mg 41%
Sodium 1486 mg 65%
Total Carbohydrate 15.3 g 6%
Dietary Fiber 3.2 g 11%
Total Sugars 8.1 g
Protein 42.0 g 84%
Vitamin D 0.3 mcg 2%
Calcium 374 mg 29%
Iron 3.2 mg 18%
Potassium 841 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
29.8%%
59.4%%
Fat: 1341 cal (59.4%%)
Protein: 671 cal (29.8%%)
Carbs: 243 cal (10.8%%)