Nutrition Facts for Pork chop potato bake

Pork Chop Potato Bake

Image of Pork Chop Potato Bake
Nutriscore Rating: 70/100

Savor the comforting flavors of this hearty Pork Chop Potato Bake, a one-dish wonder that combines tender, seasoned pork chops with layers of creamy, cheesy potatoes and sweet caramelized onions. Perfect for a family dinner or an impressive weeknight meal, this baked casserole is packed with rich flavors, thanks to a homemade velvety cheese sauce infused with garlic, paprika, and sharp cheddar. The oven-finished pork chops sit atop perfectly baked russet potatoes, creating a satisfying, golden-topped dish that’s as visually appealing as it is delicious. With just 20 minutes of prep and a bake time of under an hour, this recipe is not only convenient but also packed with protein and hearty veggies. Garnished with fresh parsley for a pop of color, this savory dish is your go-to for comfort food with a gourmet touch. Keywords: pork chop potato bake, creamy baked casserole, comfort food recipe, cheesy potato bake, one-dish meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces bone-in pork chops
  • 4 medium russet potatoes
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 1 cup chicken broth
  • 1 medium yellow onion
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup sharp cheddar cheese
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Peel and slice the potatoes into 1/4-inch thick rounds. Set them aside in a bowl of water to prevent browning.

3

Season the pork chops on both sides with paprika, garlic powder, salt, and black pepper.

4

Heat olive oil in a large skillet over medium-high heat. Sear the pork chops for 2-3 minutes per side until golden brown. Remove from the skillet and set aside.

5

Reduce the heat to medium and add butter to the same skillet. Once melted, whisk in the flour and cook for 1 minute until lightly golden.

6

Gradually whisk in the milk and chicken broth, stirring constantly to prevent lumps. Continue cooking for 3-4 minutes until the sauce thickens. Stir in the cheddar cheese and remove from heat.

7

Drain the potatoes and pat them dry. Thinly slice the onion.

8

Lightly grease a 9x13-inch baking dish. Layer half of the potatoes in the dish, followed by half of the sliced onions. Repeat with the remaining potatoes and onions.

9

Pour the cheese sauce evenly over the potatoes, making sure to coat them well.

10

Arrange the seared pork chops on top of the potatoes.

11

Cover the baking dish with aluminum foil and bake in the preheated oven for 40 minutes.

12

Remove the foil and bake for an additional 15-20 minutes until the pork chops are fully cooked (internal temperature of 145Β°F) and the potatoes are tender.

13

Garnish with chopped parsley before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3686
cal
263.9g
protein
207.1g
carbs
197.4g
fat

Nutrition Facts

1 serving (2520.2g)
Calories
3686
% Daily Value*
Total Fat 197.4 g 253%
Saturated Fat 86.6 g 433%
Polyunsaturated Fat 1.7 g
Cholesterol 771 mg 257%
Sodium 4416 mg 192%
Total Carbohydrate 207.1 g 75%
Dietary Fiber 15.9 g 57%
Total Sugars 37.5 g
Protein 263.9 g 528%
Vitamin D 5.4 mcg 27%
Calcium 1686 mg 130%
Iron 16.5 mg 92%
Potassium 7700 mg 164%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
28.8%%
48.5%%
Fat: 1776 cal (48.5%%)
Protein: 1055 cal (28.8%%)
Carbs: 828 cal (22.6%%)