Pork and Beans Appetizer
Serve up bold, comforting flavors with this Pork and Beans Appetizer—a hearty creation that combines tender, bite-sized pieces of seared pork shoulder with creamy, protein-packed white beans in a rich, smoky tomato sauce. Infused with aromatic garlic, cumin, and smoked paprika, and simmered to perfection in a flavorful broth, this dish offers a perfectly balanced blend of warmth and spice. Ready in just over an hour, it's easy to prepare yet guaranteed to impress. Topped with fresh parsley for a burst of color and freshness, this crowd-pleasing appetizer is ideal for cozy gatherings or holiday spreads. Pair it with crusty bread or serve as is for the ultimate shared starter.
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Recipe Information
Ingredients
- 1 pound boneless pork shoulder
- 15 ounces canned white beans (e.g., cannellini or navy beans), drained and rinsed
- 2 tablespoons olive oil
- 3 cloves garlic cloves, minced
- 1 medium yellow onion, finely chopped
- 2 tablespoons tomato paste
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 cup chicken or vegetable broth
- 1 piece bay leaf
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Cut the boneless pork shoulder into bite-sized pieces and season with salt and black pepper.
In a large skillet or sauté pan, heat the olive oil over medium-high heat. Add the pork pieces and sear them until browned on all sides, about 5-7 minutes. Remove the pork from the pan and set aside.
Reduce the heat to medium and in the same pan, add the chopped onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
Add the tomato paste, smoked paprika, and ground cumin to the pan. Stir well and cook for 1 minute to deepen the flavors.
Return the seared pork to the pan. Pour in the chicken or vegetable broth and add the bay leaf. Stir to combine and bring the mixture to a gentle simmer.
Cover the pan and let it cook for 30 minutes, stirring occasionally, until the pork is tender and the sauce has thickened.
Add the drained and rinsed white beans to the pan. Stir gently to combine and cook for an additional 5-7 minutes until the beans are heated through.
Remove the bay leaf and adjust seasoning with additional salt and pepper if needed.
Transfer the pork and beans to a serving dish. Garnish with chopped fresh parsley, if desired, and serve warm.
Nutrition Facts
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 24% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 623 mg | 27% | |
| Total Carbohydrate | 18.9 g | 7% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 2.4 g | ||
| Protein | 22.9 g | 46% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 64 mg | 5% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 628 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
