Nutrition Facts for Popovers with sage
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Popovers with Sage

Image of Popovers with Sage
Nutriscore Rating: 66/100

Delightfully airy and savory, these Popovers with Sage are a modern twist on a classic comfort food, perfect for elevating any meal. Featuring a light, golden brown exterior with a soft, custardy center, these easy-to-make popovers are infused with the earthy aroma of fresh sage, adding a sophisticated herbal note to their flavor profile. With just a handful of pantry staples—such as all-purpose flour, whole milk, and eggs—this recipe comes together quickly, making it ideal for both casual dinners and holiday spreads. Baked in a hot tin to achieve their signature puff, these popovers are best served warm, either as a side dish or slathered with butter for a satisfying bite. Whether you're hosting Sunday brunch or seeking an elegant dinner accompaniment, these sage-infused popovers are sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup All-purpose flour
  • 0.5 teaspoon Salt
  • 1 cup Whole milk
  • 2 count Large eggs
  • 1 tablespoon Unsalted butter, melted
  • 1 tablespoon Fresh sage leaves, finely chopped
  • N/A Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C). Place a six-cup muffin tin or popover pan in the oven on the center rack to preheat.

2

In a medium mixing bowl, whisk together the all-purpose flour and salt until well combined.

3

In a separate bowl, whisk the milk and eggs until smooth and frothy. Stir in the melted butter and finely chopped sage leaves.

4

Gradually add the wet ingredients to the dry ingredients, whisking just until the batter is smooth. Avoid overmixing.

5

Carefully remove the preheated muffin tin from the oven, and generously coat each cup with nonstick cooking spray to prevent sticking.

6

Evenly divide the batter between the six cups, filling each about halfway full.

7

Return the tin to the oven and bake for 20 minutes. Do not open the oven door during this time, as it may cause the popovers to deflate.

8

Reduce the oven temperature to 350°F (175°C) and continue baking for an additional 15 minutes, or until the popovers are golden brown and puffed.

9

Remove the popovers from the oven and carefully transfer them to a wire rack to cool slightly.

10

Serve warm as a side dish or with butter for a delicious treat.

Cooking Tip: Take your time with each step for the best results!
142
cal
5.6g
protein
18.1g
carbs
5.2g
fat

Nutrition Facts

1 serving (80.6g)
Calories
142
% Daily Value*
Total Fat 5.2 g 7%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 203 mg 9%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 0.6 g 2%
Total Sugars 2.3 g
Protein 5.6 g 11%
Vitamin D 0.9 mcg 4%
Calcium 62 mg 5%
Iron 1.1 mg 6%
Potassium 100 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.3%%
15.7%%
33.0%%
Fat: 279 cal (33.0%%)
Protein: 132 cal (15.7%%)
Carbs: 435 cal (51.3%%)