Nutrition Facts for Popcorn snacking mix

Popcorn Snacking Mix

Image of Popcorn Snacking Mix
Nutriscore Rating: 59/100

Get ready to elevate your snack game with this irresistible Popcorn Snacking Mix, a perfect blend of sweet and salty goodness! Featuring fluffy popped popcorn, crunchy mini pretzels, and roasted peanuts, all tossed in a homemade caramel glaze infused with honey, cinnamon, and vanilla, this mix is a dream for snack lovers. The addition of colorful M&Ms brings a pop of chocolatey sweetness, making it a hit for movie nights, parties, or anytime cravings. With just 15 minutes of prep and cook time, this quick and easy recipe ensures you'll have a crowd-pleasing treat ready in no time. Serve it fresh or store it for laterβ€”either way, this addictive popcorn mix will keep you reaching for more! Perfect for snacking, gifting, or holiday celebrations.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 cups popped popcorn
  • 2 cups mini pretzels
  • 1 cup salted peanuts
  • 1 cup M&Ms or chocolate candies
  • 3 tablespoons butter
  • 3 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the popped popcorn, mini pretzels, and salted peanuts in a large mixing bowl. Set aside.

2

In a small saucepan over medium heat, melt the butter. Once melted, stir in the brown sugar, honey, and cinnamon. Cook for about 2 minutes, stirring frequently, until the mixture begins to bubble.

3

Remove the saucepan from heat and stir in the vanilla extract and salt.

4

Pour the caramel mixture over the popcorn mixture in the bowl. Use a silicone spatula or large spoon to gently toss and coat the popcorn, pretzels, and peanuts evenly.

5

Let the mixture cool for 5-10 minutes, stirring occasionally to prevent clumping.

6

Once cooled, add the M&Ms or chocolate candies and gently toss to distribute.

7

Serve immediately or store the mix in an airtight container for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
2711
cal
68.3g
protein
341.1g
carbs
130.3g
fat

Nutrition Facts

1 serving (843.6g)
Calories
2711
% Daily Value*
Total Fat 130.3 g 167%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 23.4 g
Cholesterol 99 mg 33%
Sodium 5791 mg 252%
Total Carbohydrate 341.1 g 124%
Dietary Fiber 32.4 g 116%
Total Sugars 60.3 g
Protein 68.3 g 137%
Vitamin D 0.2 mcg 1%
Calcium 237 mg 18%
Iron 16.5 mg 92%
Potassium 1700 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
9.7%%
41.7%%
Fat: 1172 cal (41.7%%)
Protein: 273 cal (9.7%%)
Carbs: 1364 cal (48.5%%)