Nutrition Facts for Chex marries popcorn

Chex Marries Popcorn

Image of Chex Marries Popcorn
Nutriscore Rating: 45/100

Get ready to indulge in the ultimate sweet and salty snack with this easy and irresistible "Chex Marries Popcorn" recipe! Perfect for parties, movie nights, or an everyday treat, this blend combines the crunch of Chex cereal, fluffy popped popcorn, and the savory twist of pretzels and peanuts, all coated in a luscious brown sugar and honey glaze. With just 15 minutes of prep and cook time, this quick and customizable recipe is elevated with a touch of vanilla and a sprinkle of optional mini chocolate chips for extra sweetness. Serve it up fresh or store it for snacking on the goβ€”either way, this crowd-pleaser delivers the perfect balance of textures and flavors that snack lovers crave. Don't miss this addictive treat that will be the star of any snack spread!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 cups Chex cereal (any variety)
  • 4 cups Popped popcorn
  • 1 cup Pretzels
  • 0.5 cup Salted peanuts (optional)
  • 3 tablespoons Butter
  • 3 tablespoons Brown sugar
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 cup Mini chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the Chex cereal, popped popcorn, pretzels, and peanuts (if using). Toss gently to mix.

2

In a small saucepan, melt the butter over medium heat. Stir in the brown sugar, honey, and salt. Continue stirring until the mixture is fully combined and starts to bubble, about 2-3 minutes.

3

Remove the saucepan from heat and stir in the vanilla extract.

4

Immediately pour the warm butter mixture over the cereal and popcorn mixture. Use a spatula to gently toss and coat everything evenly.

5

Spread the coated mix onto a large baking sheet lined with parchment paper. Let it cool for 10-15 minutes.

6

Once cool, sprinkle with mini chocolate chips (if desired). Toss gently to distribute them throughout the mix.

7

Serve immediately or store in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2414
cal
44.7g
protein
335.7g
carbs
113.7g
fat

Nutrition Facts

1 serving (527.7g)
Calories
2414
% Daily Value*
Total Fat 113.7 g 146%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 1.6 g
Cholesterol 99 mg 33%
Sodium 3108 mg 135%
Total Carbohydrate 335.7 g 122%
Dietary Fiber 28.7 g 102%
Total Sugars 131.1 g
Protein 44.7 g 89%
Vitamin D 12.2 mcg 61%
Calcium 939 mg 72%
Iron 34.8 mg 193%
Potassium 1325 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
7.0%%
40.2%%
Fat: 1023 cal (40.2%%)
Protein: 178 cal (7.0%%)
Carbs: 1342 cal (52.8%%)