Nutrition Facts for Caramel snack attack mix
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Caramel Snack Attack Mix

Image of Caramel Snack Attack Mix
Nutriscore Rating: 38/100

Dive into the irresistible world of sweet and salty perfection with this Caramel Snack Attack Mix! Bursting with crave-worthy ingredients like fluffy popped popcorn, crunchy mini pretzels, and salted peanuts, this snack mix is coated in a dreamy homemade caramel sauce that’s rich with buttery sweetness and a hint of vanilla. Baked to crispy, golden perfection and optionally topped with melty mini chocolate chips, this crowd-pleasing treat strikes the perfect balance between indulgence and satisfaction. Ready in under an hour, it’s a must-have for parties, movie nights, or gifting—and it stays fresh for days! Perfectly portable and addictively delicious, this caramel snack mix will have everyone coming back for more.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 cups Popped popcorn
  • 2 cups Mini pretzels
  • 1 cup Salted peanuts (or mixed nuts)
  • 0.5 cup Unsalted butter
  • 1 cup Light brown sugar
  • 0.25 cup Light corn syrup
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Baking soda
  • 0.5 cup Mini chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 250°F (120°C). Line a large baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the popped popcorn, mini pretzels, and salted peanuts. Set aside.

3

In a medium saucepan over medium heat, melt the butter. Add the brown sugar and corn syrup, stirring constantly until the mixture begins to bubble.

4

Once bubbling, allow the caramel mixture to boil for 3-4 minutes without stirring. Remove the saucepan from heat and carefully stir in the vanilla extract and baking soda. The mixture will foam slightly—this is normal.

5

Immediately pour the hot caramel over the popcorn mixture in the bowl. Use a spatula to gently toss and coat everything evenly.

6

Spread the caramel-coated snack mix onto the prepared baking sheet in an even layer.

7

Bake the snack mix in the preheated oven for 30 minutes, stirring every 10 minutes to ensure even coating and prevent burning.

8

Remove the baking sheet from the oven and let the snack mix cool completely on the tray. As it cools, the caramel will harden.

9

If desired, sprinkle the mini chocolate chips over the cooled snack mix. The chips will slightly melt and adhere to the mix.

10

Break the cooled snack mix into bite-sized clusters and store in an airtight container for up to a week. Enjoy your Caramel Snack Attack Mix!

Cooking Tip: Take your time with each step for the best results!
421
cal
5.6g
protein
60.8g
carbs
18.5g
fat

Nutrition Facts

1 serving (94.9g)
Calories
421
% Daily Value*
Total Fat 18.5 g 24%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 471 mg 20%
Total Carbohydrate 60.8 g 22%
Dietary Fiber 3.3 g 12%
Total Sugars 31.2 g
Protein 5.6 g 11%
Vitamin D 0.1 mcg 1%
Calcium 37 mg 3%
Iron 1.9 mg 11%
Potassium 176 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
5.2%%
38.5%%
Fat: 1662 cal (38.5%%)
Protein: 223 cal (5.2%%)
Carbs: 2431 cal (56.3%%)