Nutrition Facts for Polish sausage in tomato sauce kielbasa w sosie pomidorowym

Polish Sausage in Tomato Sauce Kielbasa W Sosie Pomidorowym

Image of Polish Sausage in Tomato Sauce Kielbasa W Sosie Pomidorowym
Nutriscore Rating: 63/100

Elevate your weeknight dinner with the comforting flavors of *Polish Sausage in Tomato Sauce* (*Kielbasa w Sosie Pomidorowym*), a hearty, one-pan dish bursting with smoky, savory goodness. Tender slices of Polish kielbasa are pan-seared to perfection, then simmered in a rich, aromatic tomato sauce infused with garlic, paprika, and oregano. This easy-to-make recipe combines the tanginess of crushed tomatoes with a touch of sweetness, creating a balanced, flavorful sauce that perfectly complements the smoky sausage. Ready in just 40 minutes, this versatile dish pairs beautifully with rice, mashed potatoes, or crusty bread, making it an ideal choice for a cozy family meal. Garnish with fresh parsley for a pop of color and freshness, and savor the taste of traditional Polish comfort food at its best! Keywords: Polish sausage recipe, kielbasa in tomato sauce, easy Polish comfort food, kielbasa dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 g Polish kielbasa (smoked sausage)
  • 2 tbsp Olive oil
  • 1 medium Yellow onion
  • 2 Garlic cloves
  • 2 tbsp Tomato paste
  • 400 g Crushed tomatoes
  • 250 ml Vegetable broth (or water)
  • 1 tsp Sugar
  • 1 tsp Paprika
  • 0.5 tsp Ground black pepper
  • 0.5 tsp Salt
  • 1 tsp Dried oregano
  • 2 tbsp Fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Slice the Polish kielbasa into 1/2-inch thick rounds and set aside.

2

Peel and finely chop the onion and garlic cloves.

3

Heat the olive oil in a large skillet or pan over medium heat.

4

Add the sliced kielbasa to the skillet and cook for 5–7 minutes, turning occasionally, until browned. Remove the kielbasa and set aside.

5

In the same skillet, add the chopped onion and sauté for 3–4 minutes, until translucent.

6

Add the minced garlic and cook for an additional minute until fragrant.

7

Stir in the tomato paste and paprika, and cook for 1–2 minutes to allow the tomato paste to caramelize slightly.

8

Add the crushed tomatoes, vegetable broth, sugar, ground black pepper, salt, and dried oregano. Stir well to combine.

9

Bring the sauce to a gentle simmer and let it cook for 10 minutes, stirring occasionally.

10

Return the browned kielbasa to the skillet and mix it into the sauce. Simmer for an additional 5–7 minutes so the sausage absorbs the flavors of the sauce.

11

Taste and adjust seasoning if necessary.

12

Garnish with freshly chopped parsley before serving.

13

Serve hot with rice, mashed potatoes, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
1634
cal
48.7g
protein
57.8g
carbs
135.5g
fat

Nutrition Facts

1 serving (1345.0g)
Calories
1634
% Daily Value*
Total Fat 135.5 g 174%
Saturated Fat 39.8 g 199%
Polyunsaturated Fat 2.7 g
Cholesterol 235 mg 78%
Sodium 5342 mg 232%
Total Carbohydrate 57.8 g 21%
Dietary Fiber 10.2 g 36%
Total Sugars 31.8 g
Protein 48.7 g 97%
Vitamin D 0.0 mcg 0%
Calcium 268 mg 21%
Iron 8.4 mg 47%
Potassium 2430 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
11.8%%
74.1%%
Fat: 1219 cal (74.1%%)
Protein: 194 cal (11.8%%)
Carbs: 231 cal (14.1%%)