Nutrition Facts for Polish sausage and cabbage soup crock pot

Polish Sausage and Cabbage Soup Crock Pot

Image of Polish Sausage and Cabbage Soup Crock Pot
Nutriscore Rating: 71/100

Experience the heartwarming flavors of traditional Polish cuisine with this easy-to-make Polish Sausage and Cabbage Soup, prepared effortlessly in your crock pot. Packed with savory slices of kielbasa, tender green cabbage, hearty potatoes, and a medley of fresh vegetables, this soup is infused with aromatic seasonings like smoked paprika, thyme, and garlic for a robust and smoky depth of flavor. Slow-cooked to perfection, this comforting one-pot meal is ideal for busy weeknights or cozy weekend gatherings. Garnished with fresh parsley and served with crusty bread, this recipe combines convenience with rich, soul-soothing taste, making it a must-try for cabbage soup enthusiasts and slow cooker lovers alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Polish sausage (kielbasa), sliced
  • 1 medium head Green cabbage, chopped
  • 3 large Carrots, peeled and sliced
  • 3 stalks Celery stalks, sliced
  • 3 medium Russet potatoes, peeled and cubed
  • 1 medium Onion, diced
  • 3 cloves Garlic cloves, minced
  • 8 cups Chicken broth
  • 2 leaves Bay leaves
  • 1 teaspoon Dried thyme
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare all ingredients by slicing the Polish sausage, chopping the cabbage, slicing the carrots and celery, dicing the onion, mincing garlic, and cubing the potatoes.

2

In a large skillet over medium heat, brown the sliced Polish sausage for 3-5 minutes to enhance its flavor. This step is optional but recommended. Remove the sausage and set aside.

3

In a 6-quart crock pot, layer the cabbage, carrots, celery, potatoes, onion, and garlic. Place the browned sausage on top.

4

Pour the chicken broth over the layered ingredients. Stir gently to combine.

5

Add the bay leaves, thyme, smoked paprika, salt, and black pepper. Stir lightly to distribute the seasonings.

6

Cover the crock pot with the lid and cook on LOW for 6-8 hours or on HIGH for 3-4 hours. The vegetables should be tender, and the flavors well combined.

7

Remove the bay leaves before serving.

8

Ladle the soup into bowls and garnish with freshly chopped parsley.

9

Serve hot with crusty bread or crackers on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
2379
cal
106.8g
protein
243.7g
carbs
109.5g
fat

Nutrition Facts

1 serving (4539.1g)
Calories
2379
% Daily Value*
Total Fat 109.5 g 140%
Saturated Fat 37.7 g 189%
Polyunsaturated Fat 0.0 g
Cholesterol 267 mg 89%
Sodium 10894 mg 474%
Total Carbohydrate 243.7 g 89%
Dietary Fiber 45.3 g 162%
Total Sugars 60.7 g
Protein 106.8 g 214%
Vitamin D 0.0 mcg 0%
Calcium 1095 mg 84%
Iron 27.6 mg 153%
Potassium 8942 mg 190%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
17.9%%
41.3%%
Fat: 985 cal (41.3%%)
Protein: 427 cal (17.9%%)
Carbs: 974 cal (40.8%%)