Nutrition Facts for Hunters polish sausage sauerkraut stew
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Hunters Polish Sausage Sauerkraut Stew

Image of Hunters Polish Sausage Sauerkraut Stew
Nutriscore Rating: 66/100

Dive into the heartwarming rustic flavors of Eastern Europe with this Hunters Polish Sausage Sauerkraut Stew—a comforting, one-pot dish brimming with smoky kielbasa, tangy sauerkraut, and wholesome vegetables like shredded cabbage, carrots, and potatoes. Slow-simmered in a savory beef broth enhanced with aromatic bay leaves, marjoram, and a hint of garlic, this hearty stew delivers a perfect balance of rich, savory, and slightly tangy notes. The caramelized tomato paste lends depth, while the kielbasa infuses every bite with its irresistible smokiness. Ready in just over an hour, this Polish-inspired classic is ideal for cozy family dinners or a crowd-pleasing weekend meal. Serve it hot with a side of crusty bread or boiled potatoes for that authentic, old-world charm. Perfect for fall and winter, this stew is your new go-to for comforting, flavorful eating!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Smoked Polish sausage (kielbasa)
  • 16 oz Sauerkraut
  • 2 cups Green cabbage, shredded
  • 1 medium Onion, finely chopped
  • 3 Garlic cloves, minced
  • 2 medium Carrots, sliced
  • 2 medium Potatoes, peeled and diced
  • 2 tbsp Tomato paste
  • 4 cups Beef broth
  • 2 Bay leaves
  • 1 tsp Dried marjoram
  • 0.5 tsp Black pepper
  • 2 tbsp Vegetable oil
  • to taste Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 2 tablespoons of vegetable oil in a large pot over medium heat.

2

Slice the Polish sausage into bite-sized pieces and add to the pot. Cook until browned, about 5-7 minutes, then remove and set aside.

3

In the same pot, add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 3-5 minutes.

4

Add the shredded cabbage, carrots, and diced potatoes to the pot. Stir to combine and cook for 5 minutes until the vegetables start to soften.

5

Stir in 2 tablespoons of tomato paste and cook for 2 minutes to caramelize slightly.

6

Pour in 4 cups of beef broth and add the sauerkraut, bay leaves, dried marjoram, and black pepper. Bring the mixture to a gentle simmer.

7

Return the browned sausage to the pot. Stir to combine all the ingredients.

8

Lower the heat, cover the pot, and let it simmer for 60 minutes, stirring occasionally to prevent sticking.

9

After 60 minutes, taste the stew and adjust the seasoning with salt if necessary.

10

Remove the bay leaves before serving. Ladle the stew into bowls and serve hot with crusty bread or boiled potatoes on the side.

Cooking Tip: Take your time with each step for the best results!
320
cal
11.9g
protein
23.4g
carbs
21.1g
fat

Nutrition Facts

1 serving (457.9g)
Calories
320
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 2.7 g
Cholesterol 36 mg 12%
Sodium 2067 mg 90%
Total Carbohydrate 23.4 g 8%
Dietary Fiber 5.5 g 20%
Total Sugars 6.9 g
Protein 11.9 g 24%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 2.7 mg 15%
Potassium 824 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
14.5%%
57.2%%
Fat: 1134 cal (57.2%%)
Protein: 287 cal (14.5%%)
Carbs: 561 cal (28.3%%)