Nutrition Facts for Polenta with creamy spinach

Polenta with Creamy Spinach

Image of Polenta with Creamy Spinach
Nutriscore Rating: 64/100

Indulge in the ultimate comfort food with this Polenta with Creamy Spinach recipe, a hearty and flavorful dish combining the silky smoothness of Parmesan-infused polenta with a luxuriously creamy spinach topping. Perfectly seasoned with a hint of garlic, nutmeg, and freshly cracked black pepper, this dish strikes a balance between rustic simplicity and gourmet sophistication. Made with wholesome ingredients like fresh baby spinach and coarse cornmeal, it's a satisfying vegetarian option that comes together in just 35 minutes, making it an ideal choice for busy weeknights or cozy dinner parties. Serve this irresistible combination as a main course or a decadent side dish, and don’t forget a sprinkle of extra Parmesan for a finishing touch that will have everyone coming back for seconds!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Polenta (coarse cornmeal)
  • 4 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Unsalted butter
  • 0.333 cup Parmesan cheese, grated
  • 1 tablespoon Olive oil
  • 2 cloves Garlic, minced
  • 8 cups Baby spinach, fresh
  • 0.5 cup Heavy cream
  • 0.25 teaspoon Nutmeg, ground
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Salt (for spinach)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. In a medium saucepan, bring 4 cups of water and 1 teaspoon of salt to a boil.

2

2. Gradually whisk in the polenta in a steady stream to avoid clumping. Reduce the heat to low and simmer, stirring frequently, until the polenta thickens and becomes tender—about 15 to 20 minutes.

3

3. Stir in the butter and Parmesan cheese until melted and combined. Remove from heat, cover, and set aside.

4

4. Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30 seconds, until fragrant.

5

5. Add the fresh baby spinach to the skillet, a few handfuls at a time, and cook until wilted—about 3 to 5 minutes.

6

6. Stir in the heavy cream, ground nutmeg, salt, and black pepper. Lower the heat and cook for another 2 to 3 minutes until the mixture is creamy and heated through.

7

7. To serve, spoon the warm polenta onto a plate or shallow bowl and top it with the creamy spinach mixture.

8

8. Garnish with extra grated Parmesan cheese if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1795
cal
37.8g
protein
201.4g
carbs
90.6g
fat

Nutrition Facts

1 serving (1645.0g)
Calories
1795
% Daily Value*
Total Fat 90.6 g 116%
Saturated Fat 46.1 g 231%
Polyunsaturated Fat 1.3 g
Cholesterol 209 mg 70%
Sodium 4182 mg 182%
Total Carbohydrate 201.4 g 73%
Dietary Fiber 15.4 g 55%
Total Sugars 2.5 g
Protein 37.8 g 76%
Vitamin D 0.0 mcg 0%
Calcium 625 mg 48%
Iron 11.8 mg 66%
Potassium 1560 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
8.5%%
46.0%%
Fat: 815 cal (46.0%%)
Protein: 151 cal (8.5%%)
Carbs: 805 cal (45.5%%)