Nutrition Facts for Plum ginger chicken

Plum Ginger Chicken

Image of Plum Ginger Chicken
Nutriscore Rating: 69/100

Sweet, tangy, and subtly spiced, Plum Ginger Chicken is a flavor-packed dish that’s sure to elevate your next dinner. Juicy chicken thighs are marinated in a vibrant blend of soy sauce, honey, fresh ginger, and garlic, seared to golden perfection, and simmered in a luscious plum sauce made with fresh, ripe plums. The natural sweetness of the plums pairs beautifully with the zesty ginger and rich marinade, creating a harmonious balance of sweet and savory flavors with every bite. This one-pan recipe is perfect for busy weeknights, requiring just 15 minutes of prep time before the stove does the rest. Garnished with fresh green onions and served over fluffy white rice, it’s a stunning dish that’s as visually appealing as it is delicious. Ideal for lovers of Asian-inspired cuisine, this recipe proves that simple ingredients can come together to create an unforgettable meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken thighs
  • 4 pieces Fresh plums, pitted and diced
  • 1 tablespoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 3 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Rice vinegar
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 pieces Green onions, thinly sliced (for garnish)
  • 2 cups Cooked white rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine the soy sauce, honey, rice vinegar, grated ginger, and minced garlic. Whisk until well blended to create the marinade.

2

Place the chicken thighs in a large resealable plastic bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Remove chicken thighs from the marinade (reserving the marinade) and pat them dry with a paper towel.

4

Season the chicken thighs with salt and black pepper, then sear them in the skillet for about 4 minutes per side, or until golden brown. Remove the chicken from the skillet and set aside.

5

Add the remaining 1 tablespoon of olive oil to the same skillet and lower the heat to medium. Add the diced plums and cook for 3-4 minutes, stirring occasionally, until they begin to soften.

6

Pour the reserved marinade into the skillet with the plums and bring to a gentle simmer. Allow the sauce to reduce slightly, about 5 minutes.

7

Return the chicken thighs to the skillet, nestling them into the plum mixture. Cover the skillet and cook for 10-15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Stir occasionally to coat the chicken in the sauce.

8

Turn off the heat and let the dish rest for about 5 minutes. Garnish with sliced green onions before serving.

9

Serve the Plum Ginger Chicken hot, with cooked white rice if desired.

Cooking Tip: Take your time with each step for the best results!
2002
cal
124.1g
protein
209.0g
carbs
74.6g
fat

Nutrition Facts

1 serving (1404.9g)
Calories
2002
% Daily Value*
Total Fat 74.6 g 96%
Saturated Fat 16.7 g 84%
Polyunsaturated Fat 2.7 g
Cholesterol 500 mg 167%
Sodium 4452 mg 194%
Total Carbohydrate 209.0 g 76%
Dietary Fiber 9.1 g 32%
Total Sugars 75.6 g
Protein 124.1 g 248%
Vitamin D 0.7 mcg 4%
Calcium 166 mg 13%
Iron 11.4 mg 63%
Potassium 2034 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.7%%
24.8%%
33.5%%
Fat: 671 cal (33.5%%)
Protein: 496 cal (24.8%%)
Carbs: 836 cal (41.7%%)