Nutrition Facts for Plum delicious chicken

Plum Delicious Chicken

Image of Plum Delicious Chicken
Nutriscore Rating: 64/100

Elevate your weeknight dinner with this irresistible Plum Delicious Chicken recipe, a harmonious blend of savory and sweet flavors that’s as easy to make as it is impressive to serve. Tender, golden-seared chicken thighs are simmered in a luscious plum sauce made with juicy ripe plums, soy sauce, honey, and a hint of zesty ginger, creating a perfect balance of tangy and rich umami notes. A quick cornstarch slurry thickens the sauce to a glossy finish, while a sprinkle of fresh green onions and toasted sesame seeds adds the perfect touch of freshness and crunch. Ready in just 40 minutes, this one-skillet recipe is ideal for a cozy family dinner or a special occasion, especially when paired with steamed rice or roasted vegetables. Dig into this show-stopping dish that’s sure to become a household favorite! Keywords: plum sauce chicken, savory-sweet chicken recipe, chicken thighs with plums, easy one-skillet chicken dinner, quick weeknight meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces boneless, skinless chicken thighs
  • 4 whole ripe plums
  • 0.25 cups soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon fresh ginger
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 stalks green onions
  • 1 tablespoon sesame seeds
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Slice the plums in half, remove the pits, and dice them into small chunks. Set aside.

2

Mince the garlic and grate the ginger using a microplane or fine grater.

3

In a small bowl, whisk together the soy sauce, honey, rice vinegar, minced garlic, and grated ginger. Set the sauce aside.

4

Season the chicken thighs with salt and black pepper on both sides.

5

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

6

Add the chicken thighs to the skillet and sear on each side for 3-4 minutes, until golden brown. Remove the chicken and set aside on a plate.

7

In the same skillet, add the remaining 1 tablespoon of olive oil. Toss in the diced plums and sauté for 2-3 minutes until they start to soften.

8

Pour the prepared sauce over the plums, stirring to combine, and bring the mixture to a simmer.

9

Return the chicken thighs to the skillet, nestling them into the plum sauce. Reduce the heat to medium-low, cover, and cook for 15 minutes or until the chicken is fully cooked (internal temperature of 165°F/74°C).

10

In a small bowl, mix the cornstarch with water to create a slurry.

11

Uncover the skillet and stir the cornstarch slurry into the sauce. Cook for 2-3 more minutes until the sauce thickens.

12

Slice the green onions thinly and sprinkle them over the chicken along with sesame seeds before serving.

13

Serve hot with steamed rice or roasted vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1902
cal
167.0g
protein
85.0g
carbs
100.1g
fat

Nutrition Facts

1 serving (1110.9g)
Calories
1902
% Daily Value*
Total Fat 100.1 g 128%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 4.8 g
Cholesterol 750 mg 250%
Sodium 5208 mg 226%
Total Carbohydrate 85.0 g 31%
Dietary Fiber 6.9 g 25%
Total Sugars 63.7 g
Protein 167.0 g 334%
Vitamin D 1.1 mcg 5%
Calcium 174 mg 13%
Iron 8.5 mg 47%
Potassium 2287 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
35.0%%
47.2%%
Fat: 900 cal (47.2%%)
Protein: 668 cal (35.0%%)
Carbs: 340 cal (17.8%%)