Nutrition Facts for Papaya chicken with vanilla scented coconut milk
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Papaya Chicken with Vanilla Scented Coconut Milk

Image of Papaya Chicken with Vanilla Scented Coconut Milk
Nutriscore Rating: 72/100

Elevate your mealtime with this exotic and flavor-packed Papaya Chicken with Vanilla Scented Coconut Milk. This unique recipe combines tender, juicy chicken thighs with the natural sweetness of ripe papaya, all simmered in a luscious coconut milk sauce delicately infused with vanilla. A fragrant blend of cumin, turmeric, garlic, and ginger adds layers of warmth and depth, while the papaya lends a subtle tropical twist. Perfectly balanced with aromatic spices and creamy richness, this dish is both comforting and refreshingly innovative. Serve it over steamed rice or with warm flatbread for a complete meal, and don't forget the optional sprinkle of fresh cilantro to enhance its vibrant flavors and presentation. Ready in just 45 minutes, this globally inspired recipe is ideal for weeknight dinners or an impressive meal to wow guests.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Boneless, skinless chicken thighs
  • 1 medium Ripe papaya, peeled, seeded, and diced
  • 400 ml Coconut milk
  • 1 teaspoon Vanilla extract
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 2 tablespoons Cooking oil (vegetable or coconut oil)
  • 1 teaspoon Cumin powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
  • optional Cooked rice or flatbread (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by trimming any excess fat from the chicken thighs and cut them into bite-sized pieces. Set aside.

2

Heat the cooking oil in a large skillet or wok over medium heat.

3

Add the minced garlic and ginger to the hot oil and sauté for about 1 minute, until fragrant.

4

Sprinkle in the cumin powder and turmeric powder, stirring to coat the garlic and ginger in the spices.

5

Add the chicken pieces to the skillet, season with salt and black pepper, and cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through.

6

Pour in the coconut milk and stir. Bring the mixture to a gentle simmer.

7

Add in the diced papaya and let it cook in the sauce for about 10 minutes, stirring occasionally, until the papaya softens and the flavors meld together.

8

Stir in the vanilla extract during the last minute of cooking to infuse the dish with a subtle sweetness.

9

Taste and adjust seasoning if necessary.

10

Serve the Papaya Chicken over a bed of steamed rice or alongside warm flatbread. Sprinkle with fresh cilantro for garnish if desired.

Cooking Tip: Take your time with each step for the best results!
437
cal
34.2g
protein
26.4g
carbs
21.2g
fat

Nutrition Facts

1 serving (352.6g)
Calories
437
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.9 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 131 mg 44%
Sodium 598 mg 26%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 2.1 g 8%
Total Sugars 12.3 g
Protein 34.2 g 68%
Vitamin D 0.2 mcg 1%
Calcium 47 mg 4%
Iron 1.8 mg 10%
Potassium 660 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
31.4%%
44.2%%
Fat: 767 cal (44.2%%)
Protein: 545 cal (31.4%%)
Carbs: 424 cal (24.4%%)