Nutrition Facts for Plantation iced tea

Plantation Iced Tea

Image of Plantation Iced Tea
Nutriscore Rating: 70/100

Quench your thirst with the tropical charm of Plantation Iced Tea, a refreshing drink that perfectly balances bold black tea with the natural sweetness of pineapple juice and a zesty hint of lemon. This easy-to-make recipe combines simple, pantry-friendly ingredients to create a vibrant beverage that’s ideal for sunny afternoons or backyard gatherings. Sweetened lightly with granulated sugar and served over ice for irresistible coolness, each glass is beautifully garnished with fresh pineapple slices and aromatic mint leaves for a vacation-worthy presentation. Ready in just 15 minutes, this flavorful iced tea is a tropical twist on a classic that will transport your taste buds to paradise with every sip. Perfect for entertaining or sipping solo, Plantation Iced Tea is your new go-to for a quick dose of island-inspired relaxation.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 cups water
  • 4 pieces black tea bags
  • 2 cups pineapple juice
  • 2 tablespoons granulated sugar
  • 2 tablespoons lemon juice
  • 2 cups ice cubes
  • 4 pieces pineapple slices
  • 8 pieces mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Boil 4 cups of water in a medium-sized pot or kettle.

2

Once the water reaches a rolling boil, remove it from heat and add the 4 black tea bags.

3

Let the tea steep for 5 minutes, then remove the tea bags and allow the tea to cool to room temperature.

4

In a large pitcher, combine the cooled tea with 2 cups of pineapple juice, 2 tablespoons of granulated sugar, and 2 tablespoons of lemon juice. Stir until the sugar dissolves completely.

5

Fill 4 serving glasses about halfway with ice cubes.

6

Pour the tea mixture evenly into each glass, ensuring the ice cubes stay intact.

7

Garnish each glass with a fresh pineapple slice and a couple of mint leaves for a tropical flair.

8

Serve immediately and enjoy your refreshing Plantation Iced Tea!

⚑
Cooking Tip: Take your time with each step for the best results!
534
cal
2.0g
protein
138.4g
carbs
0.5g
fat

Nutrition Facts

1 serving (2319.6g)
Calories
534
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 32 mg 1%
Total Carbohydrate 138.4 g 50%
Dietary Fiber 4.9 g 18%
Total Sugars 126.1 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 159 mg 12%
Iron 1.7 mg 9%
Potassium 854 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.8%%
1.4%%
0.8%%
Fat: 4 cal (0.8%%)
Protein: 8 cal (1.4%%)
Carbs: 553 cal (97.8%%)