Nutrition Facts for Pizza cuppers
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Pizza Cuppers

Image of Pizza Cuppers
Nutriscore Rating: 53/100

Transform your pizza night with these irresistible Pizza Cuppers—perfectly portioned, bite-sized pizza snacks baked to golden perfection in a muffin tin. Made with convenient refrigerated pizza dough, rich pizza sauce, gooey mozzarella, and your favorite toppings, these miniature pizzas are as customizable as they are delicious. A sprinkle of Parmesan cheese and a dash of oregano give them that classic pizzeria flavor, while a quick brush of olive oil ensures a crisp, non-soggy base. Ready in under 30 minutes, these kid-friendly and party-perfect treats are ideal for appetizers, lunchbox additions, or even a fun weeknight dinner. Whether you enjoy them straight from the oven or serve them as part of a game-day spread, Pizza Cuppers are guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 package Refrigerated pizza dough
  • 1 cup Pizza sauce
  • 2 cups Shredded mozzarella cheese
  • 0.5 cup Mini pepperoni slices
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Dried oregano
  • 1 tablespoon Olive oil
  • Non-stick cooking spray
  • Optional toppings (chopped vegetables, cooked sausage, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and lightly grease a standard 12-cup muffin tin with non-stick cooking spray.

2

Roll out the refrigerated pizza dough on a clean surface and cut it into 12 even squares. Each square should be large enough to cover the base and sides of a muffin cup.

3

Press each square of dough into a muffin tin cavity, making sure it forms a cup shape to hold the toppings.

4

Brush the inside of each dough cup with a thin layer of olive oil to prevent sogginess.

5

Spoon about 1 tablespoon of pizza sauce into each dough cup, spreading it to cover the base.

6

Sprinkle about 1.5 tablespoons of shredded mozzarella cheese into each cup, covering the sauce evenly.

7

Add a few mini pepperoni slices to each cup, along with any additional toppings you'd like, such as chopped vegetables or cooked sausage.

8

Top each cup with a pinch of grated Parmesan cheese and a small pinch of dried oregano for added flavor.

9

Bake the Pizza Cuppers in the preheated oven for 10-12 minutes, or until the dough is golden brown and the cheese is bubbly.

10

Remove the muffin tin from the oven and let the Pizza Cuppers cool for 5 minutes before carefully removing them from the tin using a butter knife or small spatula.

11

Serve warm and enjoy your bite-sized pizzas!

Cooking Tip: Take your time with each step for the best results!
220
cal
10.5g
protein
18.1g
carbs
12.3g
fat

Nutrition Facts

1 serving (88.0g)
Calories
220
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 623 mg 27%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 1.1 g 4%
Total Sugars 2.0 g
Protein 10.5 g 21%
Vitamin D 0.0 mcg 0%
Calcium 172 mg 13%
Iron 1.3 mg 7%
Potassium 164 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
18.6%%
49.3%%
Fat: 1333 cal (49.3%%)
Protein: 502 cal (18.6%%)
Carbs: 868 cal (32.1%%)