Nutrition Facts for Pizza buns

Pizza Buns

Image of Pizza Buns
Nutriscore Rating: 60/100

Indulge in the ultimate snack-time favorite with these delectable Pizza Buns—soft, golden rolls bursting with cheesy, savory goodness in every bite. Combining the irresistible flavors of pizza with the fluffy texture of freshly baked bread, this recipe is perfect for get-togethers, after-school treats, or a fun family dinner. Each bun features a gooey mozzarella center paired with tangy pizza sauce and optional toppings like pepperoni and bell peppers, all enclosed in a pillowy homemade dough. A glossy egg wash and optional Parmesan and Italian seasoning add a gourmet touch to these handheld delights. Ready in under two hours, these customizable Pizza Buns make an easy, crowd-pleasing meal or snack that everyone will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 3.5 cups All-purpose flour
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 2.25 teaspoons Instant yeast
  • 1 cup Warm milk (110°F/43°C)
  • 0.25 cup Warm water (110°F/43°C)
  • 2 tablespoons Unsalted butter
  • 0.5 cup Pizza sauce
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Pepperoni slices (optional)
  • 0.25 cup Bell peppers, diced (optional)
  • 1 Egg (for egg wash)
  • 1 tablespoon Water (for egg wash)
  • 1 teaspoon Dried Italian seasoning (optional, for garnish)
  • 2 tablespoons Grated Parmesan cheese (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, combine the flour, sugar, salt, and instant yeast.

2

Add the warm milk, warm water, and melted butter to the dry ingredients. Mix until a dough forms.

3

Knead the dough on a lightly floured surface for about 8-10 minutes until smooth and elastic. Alternatively, use a stand mixer fitted with a dough hook for 5-6 minutes.

4

Shape the dough into a ball, place it in a greased bowl, and cover with a clean kitchen towel. Let it rise in a warm place for 1 hour or until it doubles in size.

5

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

6

Punch down the risen dough and divide it into 12 equal portions. Roll each portion into a ball and flatten slightly to form a disc.

7

Spread about 1 teaspoon of pizza sauce into the center of each dough disc. Top with a tablespoon of shredded mozzarella cheese and your desired toppings, such as pepperoni or diced bell peppers.

8

Pinch the edges of the dough together, enclosing the fillings completely. Roll gently to form a sealed ball.

9

Place the sealed buns seam-side down on the prepared baking sheet. Cover with a towel and let them rest for 15 minutes.

10

In a small bowl, whisk together the egg and water to make an egg wash. Brush the tops of the buns with the egg wash.

11

Optional: Sprinkle the tops with dried Italian seasoning and grated Parmesan cheese for extra flavor.

12

Bake in the preheated oven for 20-25 minutes, or until the buns are golden brown and sound hollow when tapped on the bottom.

13

Remove from the oven and let cool slightly before serving. Enjoy your Pizza Buns warm!

Cooking Tip: Take your time with each step for the best results!
3129
cal
116.6g
protein
387.0g
carbs
122.4g
fat

Nutrition Facts

1 serving (1260.0g)
Calories
3129
% Daily Value*
Total Fat 122.4 g 157%
Saturated Fat 56.4 g 282%
Polyunsaturated Fat 0.0 g
Cholesterol 462 mg 154%
Sodium 6409 mg 279%
Total Carbohydrate 387.0 g 141%
Dietary Fiber 18.6 g 66%
Total Sugars 48.5 g
Protein 116.6 g 233%
Vitamin D 4.2 mcg 21%
Calcium 1410 mg 108%
Iron 24.9 mg 138%
Potassium 1995 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
15.0%%
35.4%%
Fat: 1101 cal (35.4%%)
Protein: 466 cal (15.0%%)
Carbs: 1548 cal (49.7%%)