Nutrition Facts for Pineapple shakes

Pineapple Shakes

Image of Pineapple Shakes
Nutriscore Rating: 62/100

Experience a tropical escape in a glass with this creamy, refreshing Pineapple Shake recipe! Bursting with the bright, tangy sweetness of fresh or canned pineapple chunks, this easy-to-make beverage combines the luscious richness of vanilla ice cream with a splash of pineapple juice and milk for a perfectly smooth and indulgent treat. Ready in just 10 minutes, this frosty delight is ideal for hot summer days or whenever you need a fruity pick-me-up. Blend everything to perfection, and top it off with whipped cream and a decorative pineapple slice or mint for an eye-catching finish. Whether served as a quick snack, a dessert drink, or a family favorite on cozy afternoons, this pineapple milkshake is sure to please kids and adults alike. Perfect for pineapple lovers, this recipe ensures a creamy, refreshing sip in every glass!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups pineapple chunks (fresh or canned, drained)
  • 1 cup vanilla ice cream
  • 0.5 cup pineapple juice
  • 0.5 cup milk (whole or any preferred type)
  • 1 tablespoon sugar (optional, depending on sweetness of pineapple)
  • 1 cup ice cubes
  • 0.25 cup whipped cream (optional, for topping)
  • 1 piece pineapple slice or mint (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the pineapple chunks, vanilla ice cream, pineapple juice, milk, and ice cubes into a blender.

2

If the pineapple is not very sweet, add the optional tablespoon of sugar to the blender.

3

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.

4

Taste the shake and adjust sweetness or consistency by adding more sugar or milk as needed.

5

Pour the shake into two tall glasses.

6

Top with whipped cream, if desired, and garnish with a slice of pineapple or a sprig of mint.

7

Serve immediately with a straw and enjoy!

Cooking Tip: Take your time with each step for the best results!
701
cal
9.8g
protein
82.3g
carbs
36.3g
fat

Nutrition Facts

1 serving (769.6g)
Calories
701
% Daily Value*
Total Fat 36.3 g 47%
Saturated Fat 24.6 g 123%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 167 mg 7%
Total Carbohydrate 82.3 g 30%
Dietary Fiber 1.2 g 4%
Total Sugars 74.0 g
Protein 9.8 g 20%
Vitamin D 1.6 mcg 8%
Calcium 356 mg 27%
Iron 0.5 mg 3%
Potassium 683 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
5.6%%
47.0%%
Fat: 326 cal (47.0%%)
Protein: 39 cal (5.6%%)
Carbs: 329 cal (47.4%%)