Nutrition Facts for Pineapple raspberry slushie

Pineapple Raspberry Slushie

Image of Pineapple Raspberry Slushie
Nutriscore Rating: 71/100

Cool off with a vibrant and refreshing Pineapple Raspberry Slushie, the ultimate summer drink bursting with tropical and berry goodness! This quick and easy recipe combines the juicy sweetness of pineapple, the tangy zing of raspberries, and a hint of fresh lemon juice for a perfectly balanced flavor profile. Blended with ice and a splash of pineapple juice, this slushie delivers an irresistibly smooth, frosty texture in just five minutes. Naturally sweetened with honey or agave syrup, it’s a healthier alternative to store-bought frozen drinks. Perfect for poolside lounging or as a light dessert, this colorful beverage can be beautifully garnished with fresh mint leaves for an added pop of aroma and flair. Whether enjoyed with a straw or spoon, this Pineapple Raspberry Slushie is a delightful way to stay cool and hydrated while savoring tropical vibes!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups pineapple chunks (fresh or frozen)
  • 1 cup raspberries (fresh or frozen)
  • 1.5 cups ice cubes
  • 1 cup pineapple juice
  • 2 tablespoons honey or agave syrup
  • 1 tablespoon lemon juice (freshly squeezed)
  • 4 leaves mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Prepare your ingredients by measuring out the pineapple chunks and raspberries. If using fresh fruit, ensure they are cleaned and prepped.

2

In a blender, combine the pineapple chunks, raspberries, ice cubes, pineapple juice, honey or agave syrup, and lemon juice.

3

Blend on high until the mixture is smooth and slushy in texture. Stop periodically to scrape down the sides of the blender with a spatula if needed.

4

Taste the slushie and, if desired, adjust sweetness by adding an additional tablespoon of honey or agave syrup. Blend again briefly to incorporate.

5

Pour the slushie into two glasses, dividing evenly.

6

Optional: Garnish with a few fresh mint leaves for a touch of color and added aroma.

7

Serve immediately with a straw or spoon and enjoy your Pineapple Raspberry Slushie!

⚑
Cooking Tip: Take your time with each step for the best results!
499
cal
2.9g
protein
131.4g
carbs
0.6g
fat

Nutrition Facts

1 serving (1130.4g)
Calories
499
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 131.4 g 48%
Dietary Fiber 6.7 g 24%
Total Sugars 114.9 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 1.9 mg 11%
Potassium 786 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.9%%
2.1%%
1.0%%
Fat: 5 cal (1.0%%)
Protein: 11 cal (2.1%%)
Carbs: 525 cal (96.9%%)