Pineapple Ham with Avocado

Nutriscore Rating: 68/100

Transform your dinner table with the vibrant flavors of Pineapple Ham with Avocado, a sweet-and-savory masterpiece perfect for any occasion. This quick and easy recipe pairs succulent, caramelized ham steaks with tangy pineapple rings glazed in an irresistible brown sugar, honey, and soy sauce mixture. The dish is elevated with creamy avocado slices drizzled with fresh lime juice and garnished with chopped cilantro for a pop of freshness. Ready in just 35 minutes, this delightful fusion of tropical flavors and hearty ingredients is a feast for both the eyes and the palate. Perfect for busy weeknights or casual gatherings, this recipe strikes the perfect balance between savory, sweet, and refreshing. Serve it warm and watch your taste buds dance!

Recipe Information

• Prep Time: 15 min
• Cook Time: 20 min
• Total Time: 35 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 2 pieces (8-10 oz each) Ham steak
• 8 rings Fresh pineapple slices
• 2 tablespoons Brown sugar
• 2 tablespoons Honey
• 1 tablespoon Soy sauce
• 1 tablespoon Unsalted butter
• 2 medium Ripe avocados
• 1 tablespoon Lime juice
• 2 tablespoons (chopped) Fresh cilantro leaves
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Olive oil

📝 Instructions

8 steps

1. Start by making the pineapple glaze. In a small saucepan over medium heat, combine brown sugar, honey, soy sauce, and butter. Stir until the mixture is smooth and slightly thickened, about 3-4 minutes. Set aside.

2. Heat a large skillet or grill pan over medium-high heat. Brush the ham steaks and pineapple rings lightly with olive oil.

3. Cook the ham steaks for 3-4 minutes per side or until heated through and slightly caramelized. While cooking, brush each side with the prepared pineapple glaze. Remove the ham and set it aside.

4. Using the same skillet or grill pan, cook the pineapple rings for 2 minutes per side or until caramelized and lightly golden. Brush with pineapple glaze as they cook.

5. While the ham and pineapple are cooling slightly, prepare the avocado topping. Slice the avocados in half, remove the pit, and carefully scoop out the flesh. Slice each half thinly and drizzle with lime juice to prevent browning.

6. Serve the ham steaks on a plate topped with caramelized pineapple rings. Arrange avocado slices on the side. Sprinkle the plate with chopped cilantro, salt, and black pepper.

7. Optional: Drizzle any remaining pineapple glaze lightly over the avocado for added flavor.

8. Serve immediately and enjoy!

Nutrition Facts

1 serving (351.6g)

Calories		472
% Daily Value*
Total Fat		23.6 g	30%
	Saturated Fat	6.3 g	32%
	Polyunsaturated Fat	0.0 g
Cholesterol		68 mg	23%
Sodium		1746 mg	76%
Total Carbohydrate		39.7 g	14%
	Dietary Fiber	6.7 g	24%
	Total Sugars	28.1 g
Protein		29.5 g	59%
Vitamin D		0.0 mcg	0%
Calcium		50 mg	4%
Iron		2.1 mg	12%
Potassium		1016 mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 842 cal (43.2%%)

Protein: 472 cal (24.2%%)

Carbs: 636 cal (32.6%%)