Nutrition Facts for Pineapple delight

Pineapple Delight

Image of Pineapple Delight
Nutriscore Rating: 46/100

Sweet, creamy, and irresistibly tropical, Pineapple Delight is the ultimate no-bake dessert that will transport your taste buds to a sunny paradise. Featuring layers of buttery graham cracker crust, a luscious whipped cream cheese filling, and juicy crushed pineapple, this easy-to-make treat is as refreshing as it is indulgent. Topped with optional coconut and chopped nuts for a delightful crunch, Pineapple Delight combines rich textures and flavors in every bite. Perfect for summer gatherings, family dinners, or when you need a make-ahead crowd-pleaser, this dessert sets beautifully in the fridge and slices into perfectly portioned squares. With just 20 minutes of prep time and no baking required, Pineapple Delight is a hassle-free recipe that deliciously combines creamy, fruity, and crunchy elements.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups graham cracker crumbs
  • 1 cup unsalted butter
  • 1.5 cups powdered sugar
  • 8 oz cream cheese, softened
  • 1 tsp vanilla extract
  • 20 oz crushed pineapple (canned, drained)
  • 8 oz whipped topping (e.g., Cool Whip), thawed
  • 0.5 cup sweetened shredded coconut (optional)
  • 0.25 cup chopped pecans or walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium-sized bowl, combine the graham cracker crumbs and melted butter. Stir until the mixture is evenly coated and resembles wet sand.

2

Press the graham cracker mixture firmly into the bottom of a 9x13-inch baking dish to form the crust. Set aside in the refrigerator while preparing the filling.

3

In a large mixing bowl, beat the softened cream cheese and powdered sugar together until smooth and creamy. Add the vanilla extract and mix until incorporated.

4

Gently fold in the whipped topping until fully combined and the mixture is light and fluffy.

5

Spread half of the cream cheese mixture over the chilled graham cracker crust in an even layer.

6

Evenly layer the drained crushed pineapple over the cream cheese mixture.

7

Spread the remaining cream cheese mixture on top of the pineapple layer, smoothing the surface with a spatula.

8

If desired, sprinkle sweetened shredded coconut and chopped nuts over the top for added texture and flavor.

9

Cover the dish with plastic wrap and refrigerate for at least 4 hours (or overnight) to allow the flavors to meld and the dessert to set.

10

Slice into squares and serve chilled. Enjoy your Pineapple Delight!

Cooking Tip: Take your time with each step for the best results!
4232
cal
37.8g
protein
508.7g
carbs
245.5g
fat

Nutrition Facts

1 serving (1626.8g)
Calories
4232
% Daily Value*
Total Fat 245.5 g 315%
Saturated Fat 135.7 g 678%
Polyunsaturated Fat 0.0 g
Cholesterol 499 mg 166%
Sodium 2345 mg 102%
Total Carbohydrate 508.7 g 185%
Dietary Fiber 18.5 g 66%
Total Sugars 342.7 g
Protein 37.8 g 76%
Vitamin D 0.0 mcg 0%
Calcium 469 mg 36%
Iron 11.9 mg 66%
Potassium 1372 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
3.4%%
50.3%%
Fat: 2209 cal (50.3%%)
Protein: 151 cal (3.4%%)
Carbs: 2034 cal (46.3%%)