Nutrition Facts for Crabbies paula deen
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Crabbies Paula Deen

Image of Crabbies Paula Deen
Nutriscore Rating: 55/100

Crunchy, cheesy, and packed with the irresistible flavor of fresh crab, Paula Deen's Crabbies are the ultimate appetizer for any seafood lover. This nostalgic recipe transforms simple English muffins into golden, bubbly bites topped with a luxurious blend of lump crab meat, sharp cheddar cheese, creamy mayonnaise, and a hint of Worcestershire sauce for depth. Perfect for parties or casual gatherings, these bite-sized treats are prepped in just 15 minutes and baked to perfection in 10. Serve them warm as a crowd-pleasing snack or as an indulgent starter that’s sure to impress. Whether you’re hosting a holiday celebration or looking for a gourmet twist on comfort food, these Crabbies bring coastal charm to your table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 pieces English muffins
  • 8 ounces Crab meat (lump or claw)
  • 1 cup Shredded sharp cheddar cheese
  • 0.5 cup Unsalted butter
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a medium mixing bowl, combine the crab meat, shredded cheddar cheese, softened butter, mayonnaise, Worcestershire sauce, garlic powder, paprika, salt, and black pepper. Stir the mixture until well combined and creamy.

3

Split the English muffins in half so that you have 12 open-faced halves.

4

Spread the crab mixture evenly over each English muffin half, making sure to cover the surface completely.

5

Place the prepared muffin halves on a baking sheet, spacing them slightly apart.

6

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and the tops are golden and bubbly.

7

Remove the crabbies from the oven and allow them to cool for a minute or two.

8

Slice each muffin half into quarters for smaller, bite-sized pieces, or leave them whole if preferred.

9

Serve the crabbies warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
245
cal
7.3g
protein
22.1g
carbs
14.6g
fat

Nutrition Facts

1 serving (88.1g)
Calories
245
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 369 mg 16%
Total Carbohydrate 22.1 g 8%
Dietary Fiber 2.0 g 7%
Total Sugars 3.1 g
Protein 7.3 g 15%
Vitamin D 0.1 mcg 1%
Calcium 94 mg 7%
Iron 1.6 mg 9%
Potassium 63 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
11.8%%
52.8%%
Fat: 1577 cal (52.8%%)
Protein: 351 cal (11.8%%)
Carbs: 1060 cal (35.5%%)